Neil Humphreys is trying to get his daughter to spend less time on her phone. He’s got more chance of walking on the moon. Gen Z is the first generation raised entirely on digital content. Is it a good thing or not? Neil tries to find out. It’s not pretty.

Friday Night at the Movies: Culinary Class Wars is cooking up a storm, but what makes a great on-screen chef?
12:18

Thank Fitness It’s Friday: Did Neil do his fitness homework?
15:22

That Was The Week That Was Quiz: Birthday parties and fast-talking radio hosts
17:45