Neil Humphreys is trying to get his daughter to spend less time on her phone. He’s got more chance of walking on the moon. Gen Z is the first generation raised entirely on digital content. Is it a good thing or not? Neil tries to find out. It’s not pretty.

Friday Night at The Movies: Neil Humphreys and Dan Koh pick out their best cinematic experiences, the ones that blew them away
14:19

Thank Fitness It’s Friday: What 3 years of fitness really taught us - Quiz edition
14:58

That Was The Week That Was Quiz: Push ups with Dan and terrifying Neil
16:25