Neil Humphreys and his daughter had two events this week - Chinese New Year with their Singapore ‘godmother’ and Neil’s mother’s 70th birthday. Both events were a chance for Neil to remind his daughter to make time for the elder family members who really matter. It’s the right thing to do, but it’ll also boost his daughter’s emotional intelligence (as long as she doesn’t repeat her grandmother’s rude jokes).

Friday Night at The Movies: Neil Humphreys and Dan Koh pick out their best cinematic experiences, the ones that blew them away
14:19

Thank Fitness It’s Friday: What 3 years of fitness really taught us - Quiz edition
14:58

That Was The Week That Was Quiz: Push ups with Dan and terrifying Neil
16:25