Hosts Neil Humphreys and Dan Koh learn the nutritional value of eating more varied fruits, including kiwi, with  Bibi Chia, Raffles Medical Group, and Ng Kok Hwee, global general manager of marketing for Zespri. Together, they share tips on regular fruit consumption and debunk those stubborn myths.

Hosts Neil Humphreys and Dan Koh learn the nutritional value of eating more varied fruits, including kiwi, with  Bibi Chia, Raffles Medical Group, and Ng Kok Hwee, global general manager of marketing for Zespri. Together, they share tips on regular fruit consumption and debunk those stubborn myths.

Neil and Dan welcome the weekend with quizzes, health hacks and prize giveaways in an entertaining look back at the week.

Neil and Dan welcome the weekend with quizzes, health hacks and prize giveaways in an entertaining look back at the week.

Friday Night LIVE with Neil Humphreys & Dan Koh

Welcome the weekend with Neil and Dan with trivia quizzes, fitness hacks, and an entertaining look back at the week.

Welcome the weekend with Neil and Dan with trivia quizzes, fitness hacks, and an entertaining look back at the week.

Friday Night LIVE with Neil Humphreys & Dan Koh (7pm – 9pm)

Thanks Fitness It's Friday: Why you must eat more kiwi fruits

One of the biggest musicals of the year - Wicked - opened in Singapore cinemas this week, putting hosts Dan Koh and Neil Humphreys into a sing-song kind of mood. They discuss what makes a great movie musical and pick out their favourites, their guilty pleasures and the ones that are seriously out of tune.

One of the biggest musicals of the year - Wicked - opened in Singapore cinemas this week, putting hosts Dan Koh and Neil Humphreys into a sing-song kind of mood. They discuss what makes a great movie musical and pick out their favourites, their guilty pleasures and the ones that are seriously out of tune.

Friday Night at the Movies: Which musicals are Wicked are or wickedly bad?

Every Friday night, hosts Neil Humphreys and Dan Koh take turns to tell elaborate stories that claim to be truthful, but sound utterly ridiculous. Can truth really be stranger than fiction? Or is the tall tale just a bit of Friday Night Fibbing? This week, Neil Humphreys claims that he went to a new school, took his clothes off and couldn’t understand why the rest of the class was giggling at him. Find out if he’s telling the truth. Or not.

Every Friday night, hosts Neil Humphreys and Dan Koh take turns to tell elaborate stories that claim to be truthful, but sound utterly ridiculous. Can truth really be stranger than fiction? Or is the tall tale just a bit of Friday Night Fibbing? This week, Neil Humphreys claims that he went to a new school, took his clothes off and couldn’t understand why the rest of the class was giggling at him. Find out if he’s telling the truth. Or not.

Friday Night Fibbing: Did Neil Humphreys strip naked in his classroom?

You want a chest to rival Chris Hemsworth’s bulging pecs in Thor or glutes to compete with Chris Evans’ “America’s butt” in the Captain American movies? Well, it’s not as easy as it looks and maybe not advisable. Hosts Dan Koh and Neil Humphreys discuss the pitfalls of pursuing an unrealistic body. Even Hugh Jackman says it’s not a great idea to look like Wolverine all year round. Dan explains why.

You want a chest to rival Chris Hemsworth’s bulging pecs in Thor or glutes to compete with Chris Evans’ “America’s butt” in the Captain American movies? Well, it’s not as easy as it looks and maybe not advisable. Hosts Dan Koh and Neil Humphreys discuss the pitfalls of pursuing an unrealistic body. Even Hugh Jackman says it’s not a great idea to look like Wolverine all year round. Dan explains why.

Thanks Fitness It's Friday: Why you must eat more kiwi fruits

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Friday Night LIVE with Neil Humphreys & Dan Koh (7pm – 9pm)

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