In his bodybuilding heyday, even Arnold Schwarzenegger was embarrassed by the size of his … calves! They are one of the most underworked muscles on our bodies. But not to worry, Dan Koh has the perfect exercises to build calves just like Arnie.
Friday Night LIVE with Neil Humphreys & Dan Koh
250 clip(s)
Friday Night at the Movies: Which car movies are the fastest and most furious?
Thank Fitness It’s Friday: Train like a Formula 1 Driver
Friday Night Fibbing: Did Neil Humphreys really crash a brand new go-kart?