Dan Koh puts co-host Neil Humphreys in the hot-seat to test his fitness prowess. Neil faces eight questions to see if he really has been paying attention to Dan's outstanding health and exercise hacks in recent weeks.

Friday Night at the Movies: Culinary Class Wars is cooking up a storm, but what makes a great on-screen chef?
12:18

Thank Fitness It’s Friday: Did Neil do his fitness homework?
15:22

That Was The Week That Was Quiz: Birthday parties and fast-talking radio hosts
17:45