Dan Koh puts co-host Neil Humphreys in the hot-seat to test his fitness prowess. Neil faces eight questions to see if he really has been paying attention to Dan's outstanding health and exercise hacks in recent weeks.

Friday Night at The Movies: After a record-breaking trailer, will Spider-Man: Brand New Day be the smash hit of 2026?
11:14

Thank Fitness It's Fitness: Can you handle the 75 Hard challenge?
11:40

Friday Night Fibbing: Was Dan a part of NDP 2018?
12:03