Dan Koh checks if co-host Neil Humphreys has been paying attention to his weekly fitness podcasts by giving him a test. Take the eight questions to see if you know as much about your health and fitness as you think.

Friday Night at The Movies: Neil Humphreys and Dan Koh pick out their best cinematic experiences, the ones that blew them away
14:19

Thank Fitness It’s Friday: What 3 years of fitness really taught us - Quiz edition
14:58

That Was The Week That Was Quiz: Push ups with Dan and terrifying Neil
16:25