Friday Night LIVE with Neil Humphreys & Dan Koh (7pm – 9pm)Friday Night LIVE with Neil Humphreys & Dan Koh (7pm – 9pm)

Thank Fitness It's Friday: Is fibremaxxing smart nutrition or social media nonsense?

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Friday Night LIVE with Neil Humphreys & Dan Koh

Neil and Dan welcome the weekend with quizzes, health hacks and prize giveaways in an entertaining look back at the week.
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We all know how important it is to consume fibre on a daily basis, but have you ever heard of fibremaxxing? Host Dan Koh and Neil Humphreys find out if that term is yet another social media trend or it's a practice your body will thank you for. 

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Friday Night LIVE with Neil Humphreys & Dan Koh (7pm – 9pm)

Welcome the weekend with Neil and Dan with trivia quizzes, fitness hacks, and an entertaining look b 
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