Co-host Neil Humphreys thinks raising one child is difficult enough. Imagine raising four children, while managing a full time career as an entrepreneur, fitness coach, and content creator. Well, Dawn Sim Wellness entrepreneur, Fitness coach, and content creator, is somehow pulling it off. Known as the mum of four on social media, Dawn found the time to join Neil and Dan Koh in the studio to share her fitness philosophy and how she juggles work and parenthood.

Friday Night at the Movies: Culinary Class Wars is cooking up a storm, but what makes a great on-screen chef?
12:18

Thank Fitness It’s Friday: Did Neil do his fitness homework?
15:22

That Was The Week That Was Quiz: Birthday parties and fast-talking radio hosts
17:45