Neil Humphrey's back in the hot seat once again, taking on Dan Koh's eight fitness questions. Is Neil's brain as fit as he looks? Or does he need to pay closer attention to Dan's fitness advice? Take on the challenge and see how many you will get!

Friday Night at The Movies: Paying tribute to the wild horse scenes that rocked the big screen
14:41

Thank Fitness It’s Friday: Do you really need absolute strength to live longer?
11:36

Friday Night Fibbing: Did Neil Humphreys really get attacked by a wild horse after a family prank?
12:17