Friday Night LIVE with Neil Humphreys & Dan Koh (7pm – 9pm)Friday Night LIVE with Neil Humphreys & Dan Koh (7pm – 9pm)

Thank Fitness It's Friday: Does Weightlifting Stunt Growth

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Dan Koh has been desperately trying to convince his parents for years that his diminutive stature is not due to his love of weightlifting. But the myth persists: big weights lead to short bodies. Is it accurate though? Dan is determined to find the truth and prove that lifting weights does not stunt growth in tweens and teens.

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Friday Night LIVE with Neil Humphreys & Dan Koh (7pm – 9pm)

Welcome the weekend with Neil and Dan with trivia quizzes, fitness hacks, and an entertaining look b 
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