Friday Night LIVE with Neil Humphreys & Dan Koh (7pm – 9pm)Friday Night LIVE with Neil Humphreys & Dan Koh (7pm – 9pm)

Thank Fitness Its Friday: Counting those CNY Calories!

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It’s a time for giving and receiving, especially at the dinner table. Yes, it’s Chinese New Year and Dan Koh is counting the calories. How many calories in a single piece of Bak Kwa or just one pineapple tart? The numbers are quite scary. But fear not, Dan has a few tips to help you enjoy the treats and then burn them off.

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Friday Night LIVE with Neil Humphreys & Dan Koh (7pm – 9pm)

Welcome the weekend with Neil and Dan with trivia quizzes, fitness hacks, and an entertaining look b 
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