It’s a time for giving and receiving, especially at the dinner table. Yes, it’s Chinese New Year and Dan Koh is counting the calories. How many calories in a single piece of Bak Kwa or just one pineapple tart? The numbers are quite scary. But fear not, Dan has a few tips to help you enjoy the treats and then burn them off.

Friday Night at the Movies: Culinary Class Wars is cooking up a storm, but what makes a great on-screen chef?
12:18

Thank Fitness It’s Friday: Did Neil do his fitness homework?
15:22

That Was The Week That Was Quiz: Birthday parties and fast-talking radio hosts
17:45