Friday Night LIVE with Neil Humphreys & Dan Koh (7pm – 9pm)Friday Night LIVE with Neil Humphreys & Dan Koh (7pm – 9pm)

Thank Fitness It's Fitness: Can you handle the 75 Hard challenge?

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Two workouts a day, no cheat meals, and zero room for error, the 75 Hard Challenge promises discipline and transformation. Dan Koh and Neil Humphreys explore what 75 Hard really involves, whether it’s backed by science, and what listeners need to understand before trying it.

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Friday Night LIVE with Neil Humphreys & Dan Koh (7pm – 9pm)

Welcome the weekend with Neil and Dan with trivia quizzes, fitness hacks, and an entertaining look b 
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