We’re picking up where we left off in this 2 part vitamins series! After cracking the bottle open on Vitamins A, B, and C, it’s time to spotlight the underdogs: Vitamins D, E, and K. What purpose do they serve? Why do you need them? And how much is too much?
Master the art of keeping your bones strong, mood steady, skin glowing, and immune system strong as Dan Koh and Neil Humphreys unravel the secrets to the ingredients for a long and healthy life.

Friday Night at the Movies: Culinary Class Wars is cooking up a storm, but what makes a great on-screen chef?
12:18

Thank Fitness It’s Friday: Did Neil do his fitness homework?
15:22

That Was The Week That Was Quiz: Birthday parties and fast-talking radio hosts
17:45