Menopause is often seen as a slow decline, making women feel lost in the fitness world. However, Annabelle Yeoh, an ACE-certified trainer, former SEA Games athlete, and trainer at SuRge Personal Training Gym has tips and techniques on how women better cope with the effects of menopause and how to strategise a workout that addresses these issues.

Menopause is often seen as a slow decline, making women feel lost in the fitness world. However,&nbsp;Annabelle Yeoh, an ACE-certified trainer, former SEA Games athlete, and trainer at SuRge Personal Training Gym has tips and techniques on how women better cope with the effects of menopause and how to strategise a workout that addresses these issues.

Neil and Dan welcome the weekend with quizzes, health hacks and prize giveaways in an entertaining look back at the week.

Neil and Dan welcome the weekend with quizzes, health hacks and prize giveaways in an entertaining look back at the week.

Friday Night LIVE with Neil Humphreys & Dan Koh

MONEY FM 89.3 is Singapore’s first and only Business and Personal Finance station. MONEY FM is a 24-hour English talk format station featuring local and international business and financial news. We provide you with financial market and currency updates and insights from analysts, economists, policy makers, industry experts and business owners.

In the lighter hours, listen to discussions on social issues and features on topics that include health, education, arts and music.

MONEY FM 89.3 is Singapore&rsquo;s first and only Business and Personal Finance station. MONEY FM is a 24-hour English talk format station featuring local and international business and financial news. We provide you with financial market and currency updates and insights from analysts, economists, policy makers, industry experts and business owners.
In the lighter hours, listen to discussions on social issues and features on topics that include health, education, arts and music.

MONEY FM 89.3 is Singapore’s first and only Business and Personal Finance station.

MONEY FM 89.3

Welcome the weekend with Neil and Dan with trivia quizzes, fitness hacks, and an entertaining look back at the week.

Welcome the weekend with Neil and Dan with trivia quizzes, fitness hacks, and an entertaining look back at the week.

Friday Night LIVE with Neil Humphreys & Dan Koh (7pm – 9pm)

Thank Fitness It’s Friday: How to stay fit and healthy during the menopause 

Neil Humphreys and Nazirul Asrar host the quirkiest quiz to tell you all you need to know about the week's events: the big local and international news stories, sports and showbiz and the odd daft story. There are eight questions. How many will you get right?

Neil Humphreys and Nazirul Asrar host the quirkiest quiz to tell you all you need to know about the week's events: the big local and international news stories, sports and showbiz and the odd daft story. There are eight questions. How many will you get right?

That Was The Week That Was Quiz: Drunk racoons and even Stranger Things

Host Neil Humphreys joins co-host and super Stranger Things fan Nazirul Asrar to get stuck into the phenomenal success of the runaway hit. The fifth and final season is now Netflix’s biggest English-language debut ever, with 59.6m views in its first five days. Naz tells Neil why this series is so special and why the final episodes are hitting the mark with viewers.

 

Host Neil Humphreys joins co-host and super Stranger Things fan Nazirul Asrar to get stuck into the phenomenal success of the runaway hit. The fifth and final season is now Netflix&rsquo;s biggest English-language debut ever, with 59.6m views in its first five days. Naz tells Neil why this series is so special and why the final episodes are hitting the mark with viewers.
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Friday Night at the Movies: Stranger Things is upside down on screen, but the right way up for Netflix 

Every Friday night, hosts Neil Humphreys and Nazirul Asrar take turns to tell elaborate stories that claim to be truthful, but sound utterly ridiculous. Can truth really be stranger than fiction? Or is the tall tale just a bit of Friday Night Fibbing? This week, Naz claims that he sprained his ankle while playing football! Neil must decide if Naz is telling the truth. Or not.

Every Friday night, hosts Neil Humphreys and Nazirul Asrar take turns to tell elaborate stories that claim to be truthful, but sound utterly ridiculous. Can truth really be stranger than fiction? Or is the tall tale just a bit of Friday Night Fibbing? This week, Naz claims that he sprained his ankle while playing football! Neil must decide if Naz is telling the truth. Or not.

Thank Fitness It’s Friday: How to stay fit and healthy during the menopause

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