Gym anxiety or ‘gymtimidation’ is real, and it’s sadly a phenomenon that might be obstructing you from achieving the best fitness version of yourself. But it doesn’t have to be that way.

Dan Koh and Neil Humphreys invite Ollie Wang, Director of REVL Training Singapore to find out how he was able to turn a final school year project into a safe space for everyone to take their health regime to the next level.