Singaporeans are living longer than ever, but are we living stronger? After all, longevity isn’t just about adding years, it’s about adding quality.
Join Dan Koh and Neil Humphreys on their quest to reversing the effects of aging as they speak with Candice Chin, Founder of Pilates Fitness who’s spent 15 years proving that smart, mindful training beats mindless intensity.

Friday Night at The Movies: A great movie makes us happy or sad, but the greatest movies make us hungry
15:50

Friday Night Fibbing: Did Neil Humphreys really get attacked by an orangutan?
11:45

That Was The Week That Was: Sly foxes and Oscar disasters
15:45