Co-hosts Dan Koh and Neil Humphreys chat with Tyen Rasif, a leading figure in Singapore's fitness and entertainment scene. She’s a renowned celebrity fitness trainer, singer-songwriter, and popular YouTuber. Her fitness videos reach millions every week and she has 320,000 followers. What’s the secret to her success? She explains how she blends her fitness expertise, musical talent and entrepreneurial drive to succeed in both the entertainment and fitness industries.

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Thank Fitness It’s Friday: What 3 years of fitness really taught us - Quiz edition
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That Was The Week That Was Quiz: Push ups with Dan and terrifying Neil
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