Hosts Neil Humphreys and Dan Koh chat with the inspirational Genix, Singapore’s international bodybuilding champion. At school, Genix was the skinny kid who just wanted to be liked. So he took up bodybuilding - and beatboxing - to become more popular. Astonishingly, he became a winner at both. He shares his inspirational journey and offers great fitness tips.

Friday Night at the Movies: Culinary Class Wars is cooking up a storm, but what makes a great on-screen chef?
12:18

Thank Fitness It’s Friday: Did Neil do his fitness homework?
15:22

That Was The Week That Was Quiz: Birthday parties and fast-talking radio hosts
17:45