It’s time to get your sweaty feet off the gym mat, because hosts Dan Koh and Neil Humphreys are fed up with poor gym etiquette. But not to worry, Dan has come up with yet another list of rules to follow the next time you lace up your shoes to hit the gym.

Friday Night at the Movies: Culinary Class Wars is cooking up a storm, but what makes a great on-screen chef?
12:18

Thank Fitness It’s Friday: Did Neil do his fitness homework?
15:22

That Was The Week That Was Quiz: Birthday parties and fast-talking radio hosts
17:45