It’s time to get your sweaty feet off the gym mat, because hosts Dan Koh and Neil Humphreys are fed up with poor gym etiquette. But not to worry, Dan has come up with yet another list of rules to follow the next time you lace up your shoes to hit the gym.

Friday Night at The Movies: Paying tribute to the wild horse scenes that rocked the big screen
14:41

Thank Fitness It’s Friday: Do you really need absolute strength to live longer?
11:36

Friday Night Fibbing: Did Neil Humphreys really get attacked by a wild horse after a family prank?
12:17