Absolute strength sounds intimidating, but it might be one of the most important health markers we rarely talk about.
Hosts Dan Koh and Neil Humphreys break down the science behind maximal strength, what it really means, and why it might matter more than you think.

Friday Night at The Movies: A Knight of the Seven Kingdoms has just ended, but has it rescued or ruined the Game of Thrones universe?
12:45

Friday Night Fibbing: Did Neil Humphreys really interview Manchester United legend David Beckham in his underwear?
11:52

That Was The Week That Was: Young eggheads and old pool legends
14:58