After weeks of fitness talk, it’s time to put Neil to the test. From Zone 2 to incline walking to fibre and footwear, Dan fires off a quiz to see if the lessons actually stuck… or went in one ear and out the other.

Friday Night at the Movies: Culinary Class Wars is cooking up a storm, but what makes a great on-screen chef?
12:18

That Was The Week That Was Quiz: Birthday parties and fast-talking radio hosts
17:45

Friday Night Fibbing: Was Dan really a chef at a high-class restaurant?
12:49