Co-host Dan Koh wants to make sure that Neil Humphreys has been paying attention to every feature on Thank Fitness It's Friday. So, he has come up with the ultimate quiz. Will Neil get eight out of eight or will he flop at the first hurdle? Let's find out.

Friday Night at The Movies: After a record-breaking trailer, will Spider-Man: Brand New Day be the smash hit of 2026?
11:14

Thank Fitness It's Fitness: Can you handle the 75 Hard challenge?
11:40

Friday Night Fibbing: Was Dan a part of NDP 2018?
12:03