Many surveys continue to show that Singaporeans are not getting enough sleep so Dan Koh plays sleep doctor this week to find out how much sleep we need. More importantly, he discovers the best kind of sleep that all Singaporeans should be getting.

Friday Night at the Movies: Culinary Class Wars is cooking up a storm, but what makes a great on-screen chef?
12:18

Thank Fitness It’s Friday: Did Neil do his fitness homework?
15:22

That Was The Week That Was Quiz: Birthday parties and fast-talking radio hosts
17:45