Many surveys continue to show that Singaporeans are not getting enough sleep so Dan Koh plays sleep doctor this week to find out how much sleep we need. More importantly, he discovers the best kind of sleep that all Singaporeans should be getting.

Friday Night at The Movies: Neil Humphreys and Dan Koh pick out their best cinematic experiences, the ones that blew them away
14:19

Thank Fitness It’s Friday: What 3 years of fitness really taught us - Quiz edition
14:58

That Was The Week That Was Quiz: Push ups with Dan and terrifying Neil
16:25