Neil Humphreys wants to cheer and shout and gloat over his daughter winning a sports medal against an elite school. But he remembers the horrors of his mother’s football banter on the touchline when he was a kid and wonders if he should just stay quiet.

Friday Night at the Movies: Culinary Class Wars is cooking up a storm, but what makes a great on-screen chef?
12:18

Thank Fitness It’s Friday: Did Neil do his fitness homework?
15:22

That Was The Week That Was Quiz: Birthday parties and fast-talking radio hosts
17:45