Friday Night LIVE with Neil Humphreys & Dan Koh (7pm – 9pm)Friday Night LIVE with Neil Humphreys & Dan Koh (7pm – 9pm)

Thank Fitness it's Friday: Exercising when sick

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With another Covid wave leaving many Singaporeans feeling feverish and weak, Dan Koh finds out whether we should exercise when under the weather. Will our weakened body benefit from a gentle workout or will we do more harm than good? Dan finds the answer with a simple formula.

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Friday Night LIVE with Neil Humphreys & Dan Koh (7pm – 9pm)

Welcome the weekend with Neil and Dan with trivia quizzes, fitness hacks, and an entertaining look b 
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