With another Covid wave leaving many Singaporeans feeling feverish and weak, Dan Koh finds out whether we should exercise when under the weather. Will our weakened body benefit from a gentle workout or will we do more harm than good? Dan finds the answer with a simple formula.

Friday Night at The Movies: Neil Humphreys and Dan Koh pick out their best cinematic experiences, the ones that blew them away
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Thank Fitness It’s Friday: What 3 years of fitness really taught us - Quiz edition
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That Was The Week That Was Quiz: Push ups with Dan and terrifying Neil
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