Mindful Minutes by Vision Australia Radio
Mindful Minutes by Vision Australia Radio
Vision Australia Radio's Mindful Minutes podcast is a 7-part series of 15–18 minute episodes, designed to support the wellbeing of older Australians who are blind or have low vision. Throughout these engaging episodes, we explore the emotional impacts of vision loss, share personal stories, and highlight the importance of social wellbeing, mindfulness, staying active, and practicing self-care, …
8 clip(s)
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Episode #1: Emotional Wellbeing and The Big 513:37 - 2
Episode #2: Understanding the Emotional Impact of a Vision Loss Diagnosis17:45 - 3
Episode #3: A Story of Vision Loss14:43 - 4
Episode #4: The Importance of Social Wellbeing10:03 - 5
Episode #5: Staying Active with Vision Loss14:41 - 6
Episode #6: Practicing Self-Care15:14 - 7
Episode #7: Vision Loss and Grief19:10 - 8
Mindful Minutes Audio Journal19:02