“Overcome the excuses and barriers and just realise okay, what are the benefits of achieving what I want to do?”
Physical activity is crucial for our health and wellbeing. Discover practical advice on adaptive exercises and activities that are safe, enjoyable, and tailored for people living with vision loss.
Hosted by Vision Australia’s own Jason Gipps, with guest speaker Jason Whiter, Blind Sports Australia Ambassador.

Mindful Minutes Audio Journal
19:02

Episode #7: Vision Loss and Grief
19:10

Episode #6: Practicing Self-Care
15:14