

The New Music Friday Breakdown: From Moliy to Mars
This episode of Mid-mornings with Mo Flava is all about new music Fridays. Mo Flava two brand new tracks to add to your playlist. First up is Moliy, a talented singer-songwriter who blends afrobeats and dancehall vibes. Her new song "Party Girl" is a high-energy anthem that's perfect for any moment…

The "Last Day" Chronicles: From Radio Booths to Truck Cabs
In this episode of mid-mornings with Mo Flava, we're saying goodbye to a valued team member, Ben, who's leaving the building after a year and a half at the radio station. Mo flava shares a heartfelt farewell, reminiscing about their time working together and the impact Ben's had on the show. Ben op…

Seven Months & A Lifetime: Navigating Love and Terminal Illness
In this episode, Sheila shares a heart-wrenching story about her boyfriend's terminal illness and the difficult decision she's facing. She's been with him for seven months, and they were planning a future together, but now she's unsure if she should stay or leave. The conversation touches on the co…

The U-Turn Home: Grace, Growth, and Moving Back In
In this episode, Mo Flava shares his thoughts on moving back home when life takes an unexpected turn. He opens up about her own experience and invites listeners to share theirs. Listeners join the conversation, sharing their personal stories of moving back home due to various circumstances, includi…

Mediclinic Moment: Ice Cravings & Eye Twitches: What Your Body is Telling You
In this episode of the Mediclinic Moment, Doc Darren Green tackles listener questions on various health concerns. He starts by addressing a listener's query about constantly craving ice chips, which could be a sign of iron deficiency. Doc Green explains that this craving is often linked to anemia a…

Closing the Gap: UJ & Good Work Foundation’s Digital Mission
In this episode of What Flavor on nine four seven, host talks to Professor Nicole Taylor about bridging the digital divide in rural communities. The University of Johannesburg has partnered with the Good Work Foundation to provide access to education, digital skills, and life skills to young people…

The Parenting Pivot: When to Ask for a Hand
In this episode, we're talking about the challenges of parenting in today's busy world. Antonio shares his personal experience of being stretched thin, juggling multiple schedules and responsibilities. He opens up about the times he's asked other parents for help, and the times he's been asked to w…

Sibling Secrets: To Snitch or Not to Snitch?
In this episode, we dive into a tricky family situation with Bella, who's worried about her brother's behavior in Cape Town. He's got a great job, a fancy apartment, and a fiancée, but every time he's in town, he's seen with different girls. Bella feels stuck between speaking up and staying out of …

Protea Fire & Bok Magic: A Golden Era for SA Sports
This episode's all about the Proteas' cricket dominance. Host's excited about the men's team smashing India in the T20 World Cup, with Marco Jansen's impressive performance. They're feeling confident about their chances of winning. The host also talks about the women's team's brilliant performance,…

The Sweetest Sins: Owning Our Guilty Pleasures
In this episode, we're talkin' about foods and drinks that we know are bad for us, but we just can't resist. Our host shares their own guilty pleasure, energy drinks, and invites listeners to do the same. From energy drinks to Coca-Cola, we're diving into the things we love, despite the warnings. W…