Kgomotso Modise, standing in for Clement Manyathela, speaks with wellness entrepreneur Juanita Khumalo about what parents need to know before their tween starts working out.

What kinds of exercises are appropriate at this age, when does healthy strength-building become too much, and how can parents encourage fitness without inadvertently turning exercise into a conversation about weight or body image?

You’re listening to The Clement Manyathela Show on 702.

Clement Manyathela makes sense of the news of the day while sharing information to guide you through daily life.

As your morning friend, he tackles both the serious and the light-hearted on your behalf.

Thank you for listening. 

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