The Clement Manyathela Show
Health & Wellness with Clement
Playlist by The Clement Manyathela ShowThe highlights from interviews and discussion on the show.Follow the podcast:
26 clip(s) in playlist
Health & Wellness - How sleep supports the immune system
Clement Manyathela speaks with Sleep Scientist, Prof Dale Rae, to unpack the science behind sleep and immunity. The Clement Manyathela Show is broadcast on 702, a Johannesburg based talk radio station, weekdays from 09:00 to 12:00 (SA Time). Clement Manyathela starts his show each weekday on 702…
19:45
Health and Wellness: Are you actually absorbing the supplements you take?
Clement Manyathela speaks to dietician Mbali Mapholi unpacking whether our bodies absorb the nutritional value of supplements and over reliance at the expense of eating real food. The Clement Manyathela Show is broadcast on 702, a Johannesburg based talk radio station, weekdays from 09:00 to 12:0…
18:59
Health and Wellness: What’s really happening inside the nose during allergy season
Clement Manyathela speaks to medical doctor and executive television producer Dr Michael Mol about what happens inside the nose during allergy season and how to manage symptoms. The Clement Manyathela Show is broadcast on 702, a Johannesburg based talk radio station, weekdays from 09:00 to 12:00 …
23:41
Health and Wellness: Understanding MPOX
Clement Manyathela speaks to Prof Helen Rees, Executive Director of Wits RHI and co-chair of South Africa’s Mpox NDOH Incident Management who shares on what MPOX is, its symptoms and how to treat it. The Clement Manyathela Show is broadcast on 702, a Johannesburg based talk radio station, weekday…
20:03
Health and Wellness: Tweens and working out
Kgomotso Modise, standing in for Clement Manyathela, speaks with wellness entrepreneur Juanita Khumalo about what parents need to know before their tween starts working out. What kinds of exercises are appropriate at this age, when does healthy strength-building become too much, and how can parent…
22:01
Health and Wellness: Understanding social anxiety
Thabo Shole-Mashau, standing in for Clement Manyathela, speaks to Vuyisiwe Nxumalo, a social worker, about how to manage social anxiety. You’re listening to The Clement Manyathela Show on 702. Clement Manyathela makes sense of the news of the day while sharing information to guide you through dai…
19:42
Health and Wellness: Understanding metabolism and metabolic processes
Thabo Shole Mashao, standing in for Clement Manyathela, speaks to Nathalie Mat, a registered dietitian, to discuss what metabolism is and metabolic processes. They also touch on how different diets affect our metabolic processes. You’re listening to The Clement Manyathela Show on 702. Clement Ma…
23:10
Health and Wellness: The pros and cons of using psychedelics
Clement Manyathela speaks to Dr Kevin Stoloff, an integrative psychiatrist, about the use and dangers of psychedelics. You’re listening to The Clement Manyathela Show on 702. Clement Manyathela makes sense of the news of the day while sharing information to guide you through daily life. As your …
19:41
Health and Wellness: Understanding Rotavirus
Clement Manyathela speaks to Dr Cora Bopape, a paediatrician, to better understand Rotavirus and how it affects children. You’re listening to The Clement Manyathela Show on 702. Clement Manyathela makes sense of the news of the day while sharing information to guide you through daily life. As yo…
21:12
Health and Wellness: How you can eat healthy from regular foods
Clement Manyathela speaks with dietitian Reabetjoe Mokoko about how people can stop associating “healthy eating” with Western food and practical ways to make everyday meals healthier. You’re listening to The Clement Manyathela Show on 702. Clement Manyathela makes sense of the news of the day whi…
19:59