Health & Wellness - How sleep supports the immune system

Clement Manyathela speaks with Sleep Scientist, Prof Dale Rae, to unpack the science behind sleep and immunity. The Clement Manyathela Show is broadcast on 702, a Johannesburg based talk radio station, weekdays from 09:00 to 12:00 (SA Time).  Clement Manyathela starts his show each weekday on 702…

Health and Wellness: Are you actually absorbing the supplements you take?

Clement Manyathela speaks to dietician Mbali Mapholi unpacking whether our bodies absorb the nutritional value of supplements and over reliance at the expense of eating real food.  The Clement Manyathela Show is broadcast on 702, a Johannesburg based talk radio station, weekdays from 09:00 to 12:0…

Health and Wellness: Understanding MPOX

Clement Manyathela speaks to Prof Helen Rees, Executive Director of Wits RHI and co-chair of South Africa’s Mpox NDOH Incident Management who shares on what MPOX is, its symptoms and how to treat it.  The Clement Manyathela Show is broadcast on 702, a Johannesburg based talk radio station, weekday…

Health & Wellness - Atopic eczema is much more than an itchy rash

Clement Manyathela speaks with Dermatologist, Dr Irshad Essack, to help us understand atopic eczema, and what people living with it, or caring for someone who has it, should know.   The Clement Manyathela Show is broadcast on 702, a Johannesburg based talk radio station, weekdays from 09:00 to 12…

Health & Wellness - Are you overstimulated?

Clement Manyathela speaks with Dr Kevin Stoloff, Integrative Psychiatrist, to help us understand what overstimulation really is, what it can look and feel like, and how we can give our brains some much-needed breathing room. The Clement Manyathela Show is broadcast on 702, a Johannesburg based tal…

Health and Wellness: Tweens and working out

Kgomotso Modise, standing in for Clement Manyathela, speaks with wellness entrepreneur Juanita Khumalo about what parents need to know before their tween starts working out. What kinds of exercises are appropriate at this age, when does healthy strength-building become too much, and how can parent…

Health and Wellness: Understanding social anxiety

Thabo Shole-Mashau, standing in for Clement Manyathela, speaks to Vuyisiwe Nxumalo, a social worker, about how to manage social anxiety. You’re listening to The Clement Manyathela Show on 702. Clement Manyathela makes sense of the news of the day while sharing information to guide you through dai…

Health and Wellness: Understanding Rotavirus

Clement Manyathela speaks to Dr Cora Bopape, a paediatrician, to better understand Rotavirus and how it affects children. You’re listening to The Clement Manyathela Show on 702. Clement Manyathela makes sense of the news of the day while sharing information to guide you through daily life. As yo…

Health and Wellness: How you can eat healthy from regular foods

Clement Manyathela speaks with dietitian Reabetjoe Mokoko about how people can stop associating “healthy eating” with Western food and practical ways to make everyday meals healthier. You’re listening to The Clement Manyathela Show on 702. Clement Manyathela makes sense of the news of the day whi…

Health and Wellness: What’s hiding in your favourite winter drink

Clement Manyathela speaks to Omy Naidoo, a registered dietitian at Newtricion Wellness Dietitians, about the hidden contents in our favourite winter beverages. You’re listening to The Clement Manyathela Show on 702. Clement Manyathela makes sense of the news of the day while sharing information t…