The Clement Manyathela Show
Health and Wellness
Playlist by The Clement Manyathela ShowHealth and Wellness with Clement Manyathela is your ultimate guide to living well. Clement brings you expert advice, inspiring stories, and practical wellness tips to boost your mind, body, and soul. …Follow the podcast:
27 clip(s) in playlist
Health & Wellness - Are you overstimulated?
Clement Manyathela speaks with Dr Kevin Stoloff, Integrative Psychiatrist, to help us understand what overstimulation really is, what it can look and feel like, and how we can give our brains some much-needed breathing room. The Clement Manyathela Show is broadcast on 702, a Johannesburg based tal…
20:22
Health and Wellness: Tweens and working out
Kgomotso Modise, standing in for Clement Manyathela, speaks with Wellness Entrepreneur, Juanita Khumalo, about what parents need to know before their tween starts working out. What kinds of exercise are appropriate at this age? When does healthy strength-building become too much? How important are …
22:01
Health and Wellness: Understanding social anxiety
Thabo Shole-Mashau, in for Clement Manyathela, speaks to Vuyisiwe Nxumalo, a social worker about how to manage social anxiety. The Clement Manyathela Show is broadcast on 702, a Johannesburg based talk radio station, weekdays from 09:00 to 12:00 (SA Time). Clement Manyathela starts his show each…
19:42
Health and Wellness: Understanding Rotavirus
Clement Manyathela speaks to Dr Cora Bopape, who is a paediatrician to better understand Rotavirus and how it affects children. The Clement Manyathela Show is broadcast on 702, a Johannesburg based talk radio station, weekdays from 09:00 to 12:00 (SA Time). Clement Manyathela starts his show eac…
21:12
Health and Wellness: How You Can Eat Healthy from Regular Foods
Clement Manyathela speaks to Reabetjoe Mokoko, Dietitian about how people can stop associate “healthy eating” with Western food and practical ways to make the food we eat every day healthier. The Clement Manyathela Show is broadcast on 702, a Johannesburg based talk radio station, weekdays from 09…
19:59
Health and Wellness: What’s hiding in your favourite winter drink
Clement Manyathela speaks to Omy Naidoo, a registered dietitian at Newtricion Wellness Dietitians, about the hidden contents in our favourite winter beverages. You’re listening to The Clement Manyathela Show on 702. Clement Manyathela makes sense of the news of the day while sharing information t…
18:08
Health and Wellness: How to gain weight in a healthy way
Clement Manyathela speaks to registered dietician Mbali Mapholi to discuss how people can gain weight in a manner that does not affect their overall health. You’re listening to The Clement Manyathela Show on 702. Clement Manyathela makes sense of the news of the day while sharing information to g…
16:27
Health and Wellness: Surviving teething – comfort tips and must-have tools for parents
Clement Manyathela speaks to Dr Futhi Mahlase, a paediatrician, on the teething processes in children. They also share some tips and advice for parents who are dealing with children who are teething. You’re listening to The Clement Manyathela Show on 702. Clement Manyathela makes sense of the n…
18:24
Health and Wellness: Why vaccination matters – a doctor answers parents’ biggest concerns
Clement Manyathela speaks to Dr Shaakira Abrahams, a medical manager at Sanofi South Africa, about the importance of immunisation for children and how it affects their health. You’re listening to The Clement Manyathela Show on 702. Clement Manyathela makes sense of the news of the day while shari…
20:16
Health and Wellness: Creating healthy sleep habits in children
Clement Manyathela speaks to Dr Donald Gumede, a general practitioner and chairperson of the National Health Care Professionals Association, about helping parents establish healthy sleep routines for children. They discuss foods to avoid before bedtime, effective sleep hygiene practices, and how t…
19:48