Health and Wellness: Do you really need Probiotics?

 

Clement Manyathela speaks with Dietician and Health Coach, Tanya Alberts, about probiotics: what exactly are probiotics; how do they work, where can we get them through our everyday diets, and when might a supplement actually be useful; can you take too many, and are they safe for everyone?

The Clement Manyathela Show is broadcast on 702, a Johannesburg based talk radio station, weekdays from 09:00 to 12:00 (SA Time). 

Clement Manyathela starts his show each weekday on 702 at 9 am taking your calls and voice notes on his Open Line. In the second hour of his show, he unpacks, explains, and makes sense of the news of the day. Clement has several features in his third hour from 11 am that provide you with information to help and guide you through your daily life. As your morning friend, he tackles the serious as well as the light-hearted, on your behalf. 

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