(7-21-26)
Kasper & Chris talk with Dr. Meltzer about ways to stay safe in HOT weather and foods to avoid while on antibiotics.

Dr. Meltzer lets Kasper & Chris know why it might be time to consider intermittent fasting and suggests after-work recovery time.
02:55

Kasper & Chris talk with Dr. Meltzer about cortisol levels and strength training.
03:18

Dr. Meltzer lets Kasper & Chris know why it's time to bring on the watermelon and there's no truth to a social media migraine cure.
03:00