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Kasper & Chris talk with Dr. Meltzer about cortisol levels and strength training.

Mike & Dr. Meltzer talk about ways to maintain knee health AND adding & subtracting for better blood pressure control.
03:13

Mike & Dr. Meltzer discuss why it might be time to ditch sugary drinks and why it's good to take the stairs.
02:26

Dr. Meltzer with Kasper & Chris and a novel way to slow aging AND "chill in a pill".
03:27