(3-10-26)
Dr. Meltzer talks socks -- for better sleep quality and has a warning for Kasper & Chris about "addictive food".

Kasper & Chris chat with Dr. Meltzer about allergy-relieving foods and the connection between traffic noise and heart health.
03:15

Dr. Meltzer explains to Kasper & Chris why you shouldn't underestimate the value of stretching and the meaning of "take with food."
03:33

Kasper & Chris talk with Dr. Meltzer about new dietary guidance for healthy hears and sleep REALLY does make a difference!
03:21