(5-26-26)
Dr. Meltzer explains to Kasper & Chris some ways for lowering dementia & stroke risk plus some ways to avoid mosquitoes.

Kasper & Chris talk with Dr. Meltzer about ways to stay safe in HOT weather and foods to avoid while on antibiotics.
03:24

Dr. Meltzer lets Kasper & Chris know why it might be time to consider intermittent fasting and suggests after-work recovery time.
02:55

Kasper & Chris talk with Dr. Meltzer about cortisol levels and strength training.
03:18