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It took $18 billion to get kids off instagram. Meta has agreed to pay the landmark sum to make social media safer. Mia breaks down what’s actually changing, whether it will actually help, or whether we’re all too addicted.

Plus, Mia and Nicole Kidman have something surprisingly specific in common. There’s a “freezer spell” trend taking over group chats, is it setting a boundary… or just a very cold way of avoiding a difficult conversation?

A tragic death has prompted a deeply uncomfortable conversation about sex, consent and what young people now consider normal. Amelia looks at why sexual choking has become so widespread among young people and why experts say that consenting to something doesn’t necessarily make it safe.

Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au today. You hot? Same.

What To Listen To Next: 

• Listen to our latest episode: The Blindside Divorce & Everything Is Embarrassing
• Listen: Taylor's Missing Dress & The Best Friend Curse
• Listen: Goodbye Dolly & The Controversial ‘Pop-In’
• Listen: New Couple Launch & A Very Hollywood Situationship
• Listen: The Swans Aftermath & WTF Harry And Meghan?
• Listen: Would You Go Topless In Front Of Your Dad?
• Listen: The Lindsay Clancy Conversation
• Connect your subscription to Apple Podcasts 

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What to read: 

• We're in for a scary year on socials in 2025.
• 'Australia's been blocked from Pornhub. As a sex expert, I think we're getting this wrong.'
• The deeply concerning way porn is changing the brains of young boys.
• 'I desperately need to go clubbing with Nicole Kidman.'

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Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.