Meghan Markle spoke out this week about miscarriages, and the importance of asking each other if we're ok. Meghan's decision to open up about this kind of loss, and the criticism that followed, prompted Mia to share a deeply personal and raw account of life after her own miscarriage, the day after her wedding, more than two decades ago.

Plus, Run the Dishwasher Twice: One woman is calling out the invisible rules we set for ourselves, to encourage us all towards a little more self-kindness.

And, our best and worst of the week, including Holly sticking it out with Bootcamp and Jessie getting tongue tied in front of one of her idols.

THE END BITS 

Recommendations: Jessie wants you to read, or listen to, The Last Children of Down Syndrome

Follow us on Instagram @MamamiaOutLoud 

CREDITS

Hosts: Mia Freedman, Holly Wainwright and Jessie Stephens

Producer: Emma Gillespie

CONTACT US

Via our PodPhone on 02 8999 9386

Via our email at outloud@mamamia.com.au  

Via our Outlouders Facebook page- https://www.facebook.com/groups/329632330777506/

Mamamia Out Loud is a podcast by Mamamia https://www.mamamia.com.au/author/mamamiaoutloud/

 

 

Meghan Markle spoke out this week about miscarriages, and the importance of asking each other if we're ok. Meghan's decision to open up about this kind of loss, and the criticism that followed, prompted Mia to share a deeply personal and raw account of life after her own miscarriage, the day after her wedding, more than two decades ago.
Plus, Run the Dishwasher Twice: One woman is calling out the invisible rules we set for ourselves, to encourage us all towards a little more self-kindness.
And, our best and worst of the week, including Holly sticking it out with Bootcamp and Jessie getting tongue tied in front of one of her idols.
THE END BITS 
Recommendations: Jessie wants you to read, or listen to, <a href="https://www.theatlantic.com/magazine/archive/2020/12/the-last-children-of-down-syndrome/616928/" data-qa="message_attachment_title_link">The Last Children of Down Syndrome</a>
Follow us on Instagram <a href="https://www.instagram.com/mamamiaoutloud/?hl=en">@MamamiaOutLoud</a>&nbsp;
CREDITS
Hosts: Mia Freedman, Holly Wainwright and Jessie Stephens
Producer: Emma Gillespie
CONTACT US
Via our PodPhone on 02 8999 9386
Via our email at outloud@mamamia.com.au &nbsp;
Via our Outlouders Facebook page- <a href="https://www.facebook.com/groups/329632330777506/">https://www.facebook.com/groups/329632330777506/</a>
Mamamia Out Loud is a podcast by Mamamia <a href="https://www.mamamia.com.au/author/mamamiaoutloud/">https://www.mamamia.com.au/author/mamamiaoutloud/</a>
&nbsp;
&nbsp;

Smart, often silly and sometimes surprising. Absolutely everything is up for discussion: from pop culture to politics, body image to motherhood, feminism to fashion. Join Mia Freedman, Holly Wainwright and Jessie Stephens as they dissect the news and issues of the week.

Smart, often silly and sometimes surprising. Absolutely everything is up for discussion: from pop culture to politics, body image to motherhood, feminism to fashion. Join Mia Freedman, Holly Wainwright and Jessie Stephens as they dissect the news and issues of the week.

A weekly podcast that's smart, often silly and sometimes surprising.

Mamamia Out Loud

Run The Dishwasher Twice

Subscribe to Mamamia

Well, Joe Biden has decided to step aside in the U.S. presidential election (did Jill listen to Mia... unconfirmed). In this episode, we unpack how the news unfolded, what you need to know about vice president Kamala Harris and what happens next. 

Plus, the workplace mistake that ruined an awful lot of Friday afternoons. 

And, yes, we’re living in a world where a repentant movie star has just given a major interview to deny being a cannibal. Welcome to the comeback of Armie Hammer.

What To Listen To Next: 
Listen to our latest episode: The Mortifying Ways We Tried To Get Our Exes Back
Listen: Group Therapy: A Dilemma About A Masturbating Husband
Listen: Trump. This Changes Everything.
Listen: Is This All Jill Biden's Fault?
Listen The Quicky: Biden Drops Out Of The Presidential Race 
Listen: Armie "Stop With The Texts" Hammer
Connect your subscription to Apple Podcasts 

Sign up to the Mamamia Out Loud Newsletter for all our recommendations and behind-the-scenes content in one place. 

Want to try our new exercise app? Click here to start a seven-day free trial of MOVE by Mamamia 

What To Read: 
Read: Joe Biden has pulled out of the US presidential race. This is everything that happens next.
Read: Raised by a single mum and fighting for justice: Everything we know about Kamala Harris.
Read: Yesterday, a software update grounded planes, impacted emergency services and stopped TV. So how did this actually happen?
Read: Dubai's Princess told her husband she wants a divorce with an Instagram post.

GET IN TOUCH:

Feedback? We’re listening. Send us an email at outloud@mamamia.com.au

Share your story, feedback, or dilemma! Send us a voice message

Join our Facebook group Mamamia Outlouders to talk about the show.

Follow us on Instagram @mamamiaoutloud

CREDITS:

Hosts: Holly Wainwright, Mia Freedman & Jessie Stephens

Producer: Emeline Gazilas

Audio Production: Leah Porges

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

<a href="https://www.mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=mmol" data-stringify-link="https://www.mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=mmol" data-sk="tooltip_parent">Subscribe to Mamamia</a>
Well, Joe Biden has decided to step aside in the U.S. presidential election (did Jill listen to Mia... unconfirmed). In this episode, we unpack how the news unfolded, what you need to know about vice president Kamala Harris and what happens next. 
Plus, the workplace mistake that ruined an awful lot of Friday afternoons. 
And, yes, we’re living in a world where a repentant movie star has just given a major interview to deny being a cannibal. Welcome to the comeback of Armie Hammer.
What To Listen To Next: 
<ul>
<li>Listen to our latest episode: <a href="https://www.mamamia.com.au/podcasts/mamamia-out-loud/how-to-get-your-ex-back">The Mortifying Ways We Tried To Get Our Exes Back</a><a href="https://midbymamamia.substack.com/"></a></li>
<li>Listen: <a href="https://www.mamamia.com.au/podcasts/mamamia-out-loud/husband-masturbation-dilemma/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=mmol">Group Therapy: A Dilemma About A Masturbating Husband</a></li>
<li>Listen: <a href="https://www.mamamia.com.au/podcasts/mamamia-out-loud/donald-trump-attempted-assassination">Trump. This Changes Everything.</a></li>
<li>Listen:<a href="https://www.mamamia.com.au/podcasts/mamamia-out-loud/joe-biden-donald-trump-presidential-debate"> Is This All Jill Biden's Fault?</a></li>
<li>Listen The Quicky:<a href="https://www.mamamia.com.au/podcasts/the-quicky/toxic-metal-tampons"> Biden Drops Out Of The Presidential Race </a></li>
<li>Listen: <a href="https://www.mamamia.com.au/podcasts/cancelled-podcast/armie-stop-with-the-texts-hammer/">Armie "Stop With The Texts" Hammer</a></li>
<li><a href="https://podcasts.apple.com/au/channel/mamamia/id6442502456?ign-itscg=80085&amp;ign-itsct=pod_cha_mamam332_NA">Connect your subscription to Apple Podcasts </a></li>
</ul>
Sign up to the <a href="https://mamamiaoutloud.substack.com/">Mamamia Out Loud Newsletter </a>for all our recommendations and behind-the-scenes content in one place. 
Want to try our new exercise app? Click <a href="http://move.mamamia.com.au/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=youbeauty">here</a> to start a seven-day free trial of MOVE by Mamamia 
What To Read: 
<ul>
<li>Read: <a href="https://www.mamamia.com.au/joe-biden-steps-down-what-happens-now-us-election/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=mmol">Joe Biden has pulled out of the US presidential race. This is everything that happens next.</a></li>
<li>Read: <a href="https://www.mamamia.com.au/kamala-harris-policies/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=mmol">Raised by a single mum and fighting for justice: Everything we know about Kamala Harris.</a></li>
<li>Read: <a href="https://www.mamamia.com.au/crowdstrike-it-outage/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=mmol">Yesterday, a software update grounded planes, impacted emergency services and stopped TV. So how did this actually happen?</a></li>
<li>Read: <a href="https://www.mamamia.com.au/dubai-princess-divorce-announcement">Dubai's Princess told her husband she wants a divorce with an Instagram post.</a></li>
</ul>
GET IN TOUCH:
Feedback? We’re listening. Send us an email at <a href="mailto:outloud@mamamia.com.au">outloud@mamamia.com.au</a>
Share your story, feedback, or dilemma! <a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960" data-stringify-link="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960" data-sk="tooltip_parent">Send us a voice message</a>
Join our Facebook group <a href="https://www.facebook.com/groups/outlouders">Mamamia Outlouders</a> to talk about the show.
Follow us on Instagram <a href="https://www.instagram.com/mamamiaoutloud/?hl=en">@mamamiaoutloud</a>
CREDITS:
Hosts: Holly Wainwright, Mia Freedman &amp; Jessie Stephens
Producer: Emeline Gazilas
Audio Production: Leah Porges
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Joe Finally Listened (To Jill?)

Picture this: you're standing on stage, about to perform in front of thousands of people, feeling your absolute lowest then... the stage lights come up. It’s the nightmare we’ve all had, but Rob Mills has actually lived it. Welcome to: But Are You Happy?

Rob Mills is a singer, actor, writer, and — Australia’s boyfriend. He’s a big advocate for mental health, having had moments in life where he’s suffered in silence.

In this chat, Rob opens up about his once all-consuming relationship with alcohol, the mental health crisis facing men, the magic of falling in love, and how getting “the thing” isn’t always a recipe for happiness.

LISTEN TO PART TWO OF THIS CHAT HERE!

THE END BITS

Subscribe to Mamamia

Listen to Part Two of this conversation here.

Read: The interview Rob Mills was desperate to cancel with us.

If you want to learn more about Rob Mills, read his book Putting on a Show: Manhood, Mates and Mental Health

GET IN TOUCH:

Share your story, feedback, or dilemma! Send us a voice message or email us at podcast@mamamia.com.au

CREDITS:

Host: Clare Stephens

Guest: Rob Mills

Producer: Tahli Blackman

Audio Producer: Scott Stronach 

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Picture this: you're standing on stage, about to perform in front of thousands of people, feeling your absolute lowest then... the stage lights come up. It’s the nightmare we’ve all had, but Rob Mills has actually lived it. Welcome to: But Are You Happy?
Rob Mills is a singer, actor, writer, and — Australia’s boyfriend. He’s a big advocate for mental health, having had moments in life where he’s suffered in silence.
In this chat, Rob opens up about his once all-consuming relationship with alcohol, the mental health crisis facing men, the magic of falling in love, and how getting “the thing” isn’t always a recipe for happiness.
<a href="https://pod.fo/e/251426">LISTEN TO PART TWO OF THIS CHAT HERE!</a>
THE END BITS
<a href="https://www.mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=cancelled">Subscribe to Mamamia</a>
Listen to Part Two of this conversation <a href="https://www.mamamia.com.au/podcasts/but-are-you-happy/rob-mills-georgie-tunny-wedding/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=bayh">here</a>.
Read: <a href="https://www.mamamia.com.au/rob-mills-podcast/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=bayh">The interview Rob Mills was desperate to cancel with us.</a>
If you want to learn more about Rob Mills, read his book <a href="https://go.skimresources.com?id=53410X1291869&amp;xs=1&amp;url=https%3A%2F%2Fwww.booktopia.com.au%2Fputting-on-a-show-rob-mills%2Fbook%2F9781922806420.html">Putting on a Show: Manhood, Mates and Mental Health</a>
GET IN TOUCH:
Share your story, feedback, or dilemma! <a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960" data-stringify-link="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960" data-sk="tooltip_parent">Send us a voice message </a>or email us at <a href="mailto:podcast@mamamia.com.au">podcast@mamamia.com.au</a> 
CREDITS:
Host: <a href="https://www.mamamia.com.au/author/clare-stephens/">Clare Stephens</a>
Guest: <a href="https://www.instagram.com/robmillsymills/?hl=en">Rob Mills</a>
<a href="https://www.flexmami.com/"></a>Producer: Tahli Blackman
Audio Producer: Scott Stronach 
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.

BONUS: Rob Mills On Feeling His Lowest While Under The Spotlight

Subscribe to Mamamia

People are paying thousands of dollars in an attempt to win back their exes. In this episode, Holly, Mia and Jessie, dish their honest thoughts about the advice from some popular relationship coaches and get reveal their most personal (and cringey) breakup stories. 

Plus, Mia’s new passion project, a hair confession and an American horror show, it’s our recommendations.   

And, the best and worst from our weeks which include a panicked call from a teenager, a smug exerciser and Mia’s latest style reinvention (which of course features sequins).

What To Listen To Next: 
Listen to our latest episode: Group Therapy: A Dilemma About A Masturbating Husband
Monday's episode: Trump. This Changes Everything.
Wednesday's episode: Jack Black And The Joke That Ended A Tour
Listen: Which Season Are You? The Colour Rules That Changed Our Wardrobes
Sign Up to Mia's Babble Newsletter
Sign Up to Mid By Mamamia Newsletter
Connect your subscription to Apple Podcasts 

Sign up to the Mamamia Out Loud Newsletter for all our recommendations and behind-the-scenes content in one place. 

Want to try our new exercise app? Click here to start a seven-day free trial of MOVE by Mamamia 

What To Read: 
Read: Would you pay to get your ex back? Welcome to the 'get your ex back economy'.

GET IN TOUCH:

Feedback? We’re listening. Send us an email at outloud@mamamia.com.au

Share your story, feedback, or dilemma! Send us a voice message

Join our Facebook group Mamamia Outlouders to talk about the show.

Follow us on Instagram @mamamiaoutloud

CREDITS:

Hosts: Holly Wainwright, Mia Freedman & Jessie Stephens

Producer: Emeline Gazilas

Audio Production: Leah Porges

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

<a href="https://www.mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=mmol" data-stringify-link="https://www.mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=mmol" data-sk="tooltip_parent">Subscribe to Mamamia</a>
People are paying thousands of dollars in an attempt to win back their exes. In this episode, Holly, Mia and Jessie, dish their honest thoughts about the advice from some popular relationship coaches and get reveal their most personal (and cringey) breakup stories. 
Plus, Mia’s new passion project, a hair confession and an American horror show, it’s our recommendations.   
And, the best and worst from our weeks which include a panicked call from a teenager, a smug exerciser and Mia’s latest style reinvention (which of course features sequins).
What To Listen To Next: 
<ul>
<li>Listen to our latest episode: <a href="https://www.mamamia.com.au/podcasts/mamamia-out-loud/husband-masturbation-dilemma/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=mmol">Group Therapy: A Dilemma About A Masturbating Husband</a></li>
<li>Monday's episode: <a href="https://www.mamamia.com.au/podcasts/mamamia-out-loud/donald-trump-attempted-assassination">Trump. This Changes Everything.</a></li>
<li>Wednesday's episode: <a href="https://www.mamamia.com.au/podcasts/mamamia-out-loud/jack-black-tenacious-d-trump-joke">Jack Black And The Joke That Ended A Tour</a></li>
<li>Listen: <a href="https://www.mamamia.com.au/podcasts/mamamia-out-loud/seasonal-colour-analysis-kim-crowley">Which Season Are You? The Colour Rules That Changed Our Wardrobes</a></li>
<li>Sign Up to Mia's <a href="https://miafreedman.substack.com/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=mmol">Babble Newsletter</a></li>
<li>Sign Up to <a href="https://midbymamamia.substack.com/">Mid By Mamamia Newsletter</a></li>
<li><a href="https://podcasts.apple.com/au/channel/mamamia/id6442502456?ign-itscg=80085&amp;ign-itsct=pod_cha_mamam332_NA">Connect your subscription to Apple Podcasts </a></li>
</ul>
Sign up to the <a href="https://mamamiaoutloud.substack.com/">Mamamia Out Loud Newsletter </a>for all our recommendations and behind-the-scenes content in one place. 
Want to try our new exercise app? Click <a href="http://move.mamamia.com.au/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=youbeauty">here</a> to start a seven-day free trial of MOVE by Mamamia 
What To Read: 
<ul>
<li>Read: <a href="https://www.mamamia.com.au/breakup-coaches/">Would you pay to get your ex back? Welcome to the 'get your ex back economy'.</a></li>
</ul>
GET IN TOUCH:
Feedback? We’re listening. Send us an email at <a href="mailto:outloud@mamamia.com.au">outloud@mamamia.com.au</a>
Share your story, feedback, or dilemma! <a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960" data-stringify-link="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960" data-sk="tooltip_parent">Send us a voice message</a>
Join our Facebook group <a href="https://www.facebook.com/groups/outlouders">Mamamia Outlouders</a> to talk about the show.
Follow us on Instagram <a href="https://www.instagram.com/mamamiaoutloud/?hl=en">@mamamiaoutloud</a>
CREDITS:
Hosts: Holly Wainwright, Mia Freedman &amp; Jessie Stephens
Producer: Emeline Gazilas
Audio Production: Leah Porges
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Run The Dishwasher Twice

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