Have you ever wondered how Holly, Mia and Jessie navigate their threesome friendship? 

Outlouders, we have a little treat for you -- a taste of the kinds of conversations that our subscribers get exclusively twice a week!

In this episode, we help a listener unpack her own threesome friendship dilemma, after her friends went on the annual girls trip... without her. Plus, Holly, Mia and Jessie share their own personal take as a friendship threesome. 

Support independent women's media

Get your tickets to the Mamamia Out Loud Live 2025 All or Nothing Tour Presented By Nivea Cellular 

The End Bits:  
Listen: Jessie's Great Big Mother-In-Law Dilemma
Listen: My Summer Vagina & Emotional Regulation
Listen: "We Can See You... Could You Not?"
Listen: A Very Awkward Sex Toy Dilemma
Listen: A Friendship Dilemma Very Close To Home
Listen to No Filter: Throuple Life: Rowan Mangan And Her Two Wives
Connect your subscription to Apple Podcasts 

Sign up to the Mamamia Out Loud Newsletter for all our recommendations and behind-the-scenes content in one place. 

GET IN TOUCH:

Feedback? We’re listening. Send us an email at outloud@mamamia.com.au

Share your story, feedback, or dilemma! Send us a voice message

Join our Facebook group Mamamia Outlouders to talk about the show.

Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud

CREDITS:

Hosts: Holly Wainwright, Mia Freedman & Jessie Stephens 

Executive Producer: Emeline Gazilas

Audio Producer: Leah Porges

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Have you ever wondered how Holly, Mia and Jessie navigate their threesome friendship?&nbsp;
Outlouders, we have a little treat for you -- a taste of the kinds of conversations that our subscribers get exclusively twice a week!
In this episode, we help a listener unpack her own threesome friendship dilemma, after her friends went on the annual girls trip... without her. Plus, Holly, Mia and Jessie share their own personal take as a friendship threesome.&nbsp;
<a href="https://www.mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=mmol&amp;utm_content=black-friday&amp;code=OUTLOUDFRIDAY">Support independent women's media</a>
<a href="https://www.outloudlive.com.au/">Get your tickets to the Mamamia Out Loud Live 2025 All or Nothing Tour Presented By Nivea Cellular&nbsp;</a>
The End Bits:&nbsp;&nbsp;
<ul>
<li>Listen:&nbsp;<a href="https://www.mamamia.com.au/podcasts/mamamia-out-loud/mother-in-law-mia-dilemma/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=mmol">Jessie's Great Big Mother-In-Law Dilemma</a></li>
<li>Listen: <a href="https://www.mamamia.com.au/podcasts/mamamia-out-loud/emotional-regulation">My Summer Vagina &amp; Emotional Regulation</a></li>
<li>Listen:<a href="https://www.mamamia.com.au/podcasts/mamamia-out-loud/sexless-marriage-dilemma/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=mmol"> "We Can See You... Could You Not?"</a></li>
<li>Listen:<a href="https://www.mamamia.com.au/podcasts/mamamia-out-loud/buying-friends-sex-toys/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=mmol">&nbsp;A Very Awkward Sex Toy Dilemma</a></li>
<li>Listen:&nbsp;<a href="https://www.mamamia.com.au/podcasts/mamamia-out-loud/friend-of-sisters-dilemma/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=mmol">A Friendship Dilemma Very Close To Home</a></li>
<li>Listen to No Filter:&nbsp;<a href="https://www.mamamia.com.au/podcasts/no-filter/rowan-mangan">Throuple Life: Rowan Mangan And Her Two Wives</a></li>
<li><a href="https://podcasts.apple.com/au/channel/mamamia/id6442502456?ign-itscg=80085&amp;ign-itsct=pod_cha_mamam332_NA">Connect your subscription to Apple Podcasts&nbsp;</a></li>
</ul>
Sign up to the<a href="https://mamamiaoutloud.substack.com/">&nbsp;Mamamia Out Loud Newsletter&nbsp;</a>for all our recommendations and behind-the-scenes content in one place.&nbsp;
GET IN TOUCH:
Feedback? We&rsquo;re listening. Send us an email at&nbsp;<a href="mailto:outloud@mamamia.com.au">outloud@mamamia.com.au</a>
Share your story, feedback, or dilemma!&nbsp;<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960">Send us a voice message</a>
Join our Facebook group&nbsp;<a href="https://www.facebook.com/groups/outlouders">Mamamia Outlouders</a>&nbsp;to talk about the show.
Follow us on Instagram&nbsp;<a href="https://www.instagram.com/mamamiaoutloud/?hl=en">@mamamiaoutloud</a>&nbsp;and on Tiktok&nbsp;<a href="https://www.tiktok.com/@mamamiaoutloud">@mamamiaoutloud</a>
CREDITS:
Hosts: Holly Wainwright, Mia Freedman &amp; Jessie Stephens&nbsp;
Executive Producer: Emeline Gazilas
Audio Producer: Leah Porges
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Smart, often silly and sometimes surprising. Absolutely everything is up for discussion: from pop culture to politics, body image to motherhood, feminism to fashion. Join Mia Freedman, Holly Wainwright and Jessie Stephens as they dissect the news and issues of the week.

Smart, often silly and sometimes surprising. Absolutely everything is up for discussion: from pop culture to politics, body image to motherhood, feminism to fashion. Join Mia Freedman, Holly Wainwright and Jessie Stephens as they dissect the news and issues of the week.

A weekly podcast that's smart, often silly and sometimes surprising.

Mamamia Out Loud

How We Navigate Our Threesome

https://api.omny.fm/orgs/3ea926be-9be7-482a-8ac3-a44f016e43d1/clips/b87730c1-6f53-4e07-aabd-b2410172be85/transcript

It's no secret that one of our roman empires for 2024 was getting your colours done. 
So with that in mind we are sharing one of our most talked about conversations with you. 

Have you had your colours done? Are you a warm autumn? A cool spring? Confused? Don't worry we are here to help!

Seasonal colour analysis has made a big comeback since the 80s, with the trend going viral on tiktok and it's no secret that Holly, Mia and Jessie are all officially obsessed.

In this special episode of Mamamia Out Loud, we invited fashion designer and colour analysis expert, Kim Crowley, to unpack everything you need to know about colour. From how to identify exactly what season you are, to the benefits of knowing what your colour season is, and the one colour that suits every single person. 

Support independent women's media

Get your tickets to the Mamamia Out Loud Live 2025 All or Nothing Tour Presented By Nivea Cellular 

The End Bits: 
What season are you? Take our colour analysis quiz.
Listen to Nothing To Wear: Why You Need To Do Your Colours Immediately
Check out Kim Crowley: Style Sense 
To enter Mamamia x Belong's More of The Good Stuff competition
Connect your subscription to Apple Podcasts 

Sign up to the Mamamia Out Loud Newsletter for all our recommendations and behind-the-scenes content in one place. 

Want to try our new exercise app? Click here to start a seven-day free trial of MOVE by Mamamia 

GET IN TOUCH:

Feedback? We’re listening. Send us an email at outloud@mamamia.com.au

Share your story, feedback, or dilemma! Send us a voice message

Join our Facebook group Mamamia Outlouders to talk about the show.

Follow us on Instagram @mamamiaoutloud

CREDITS:

Hosts: Holly Wainwright, Mia Freedman & Jessie Stephens

Guest: Kim Crowley 

Executive Producer: Emeline Gazilas

Producer: Tahli Blackman 

Audio Producer: Leah Porges

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

It's no secret that one of our roman empires for 2024 was getting your colours done.&nbsp; So with that in mind we are sharing one of our most talked about conversations with you.&nbsp;
Have you had your colours done? Are you a warm autumn? A cool spring? Confused? Don't worry we are here to help!
Seasonal colour analysis has made a big comeback since the 80s, with the trend going viral on tiktok and it's no secret that Holly, Mia and Jessie are all officially obsessed.
In this special episode of Mamamia Out Loud, we invited fashion designer and colour analysis expert, Kim Crowley, to unpack everything you need to know about colour. From how to identify exactly what season you are, to the benefits of knowing what your colour season is, and the&nbsp;one colour that suits every single person.&nbsp;
<a href="https://www.mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=mmol&amp;utm_content=black-friday&amp;code=OUTLOUDFRIDAY">Support independent women's media</a>
<a href="https://www.outloudlive.com.au/">Get your tickets to the Mamamia Out Loud Live 2025 All or Nothing Tour Presented By Nivea Cellular&nbsp;</a>
The End Bits:&nbsp;
<ul>
<li>What season are you? <a href="https://www.mamamia.com.au/free-colour-quiz/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=mmol">Take our colour analysis quiz.</a></li>
<li>Listen to Nothing To Wear:&nbsp;<a href="https://www.mamamia.com.au/podcasts/nothing-to-wear/colour-analysis-theory-for-fashion">Why You Need To Do Your Colours Immediately</a></li>
<li>Check out Kim Crowley:&nbsp;<a href="https://www.stylesense.net.au/">Style Sense</a>&nbsp;</li>
<li><a href="https://www.mamamia.com.au/belong-competition/">To enter Mamamia x Belong's More of The Good Stuff competition</a></li>
<li><a href="https://podcasts.apple.com/au/channel/mamamia/id6442502456?ign-itscg=80085&amp;ign-itsct=pod_cha_mamam332_NA">Connect your subscription to Apple Podcasts&nbsp;</a></li>
</ul>
<a href="https://www.youtube.com/channel/UCuHzBCaKmtaLcRAOoazhCPA" data-ved="2ahUKEwj27PTb7amEAxVUwjgGHXeXBz8QFnoECAoQAQ"></a>Sign up to the&nbsp;<a href="https://newsletters.mamamia.com.au/outloud">Mamamia Out Loud Newsletter&nbsp;</a>for all our&nbsp;recommendations and behind-the-scenes content in one place.&nbsp;
Want to try our new exercise app? Click&nbsp;<a href="http://move.mamamia.com.au/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=youbeauty">here</a>&nbsp;to start a seven-day free trial of MOVE by Mamamia&nbsp;
GET IN TOUCH:
Feedback? We&rsquo;re listening. Send us an email at&nbsp;<a href="mailto:outloud@mamamia.com.au">outloud@mamamia.com.au</a>
Share your story, feedback, or dilemma!&nbsp;<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960" data-stringify-link="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960" data-sk="tooltip_parent">Send us a voice message</a>
Join our Facebook group&nbsp;<a href="https://www.facebook.com/groups/outlouders">Mamamia Outlouders</a>&nbsp;to talk about the show.
Follow us on Instagram&nbsp;<a href="https://www.instagram.com/mamamiaoutloud/?hl=en">@mamamiaoutloud</a>
CREDITS:
Hosts: Holly Wainwright, Mia Freedman &amp; Jessie Stephens
Guest:&nbsp;<a href="https://www.instagram.com/style.sense/?hl=en">Kim Crowley&nbsp;</a>
Executive Producer: Emeline Gazilas
Producer: Tahli Blackman&nbsp;
Audio Producer: Leah Porges
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Our Most Talked About Conversations: Which Colour Season Are You? 

https://api.omny.fm/orgs/3ea926be-9be7-482a-8ac3-a44f016e43d1/clips/86472e6b-0d75-443f-9503-b2410173edce/transcript

Is it getting hot in here... or is it just peri? We have a sexy little treat for you Outlouders and it's an episode all about sex. 

Overlooked, touched-out and too tired. That's how many MID women feel about sex. It's how Leslie Morgan felt, too. At 49, her marriage ended, and after not having sex for three years, she decided to change that. Over the next year, Leslie found five boyfriends and discovered her sexual self wasn't actually dead, she was just having a good lie down. 

In this MID interview, Holly Wainwright speaks to author and advocate Leslie Morgan, to discuss what women really mean when they say they no longer care about sex, why you should never cover your wrinkles to attract a younger man (if you want one) and how it feels to have the best sex of your life after 50. 

Support independent women's media

Get your tickets to the Mamamia Out Loud Live 2025 All or Nothing Tour Presented By Nivea Cellular 

LINKS:
You can learn more about Leslie and find her books here.
You can follow Leslie on Instagram here.

THE END BITS: 

Share your feedback! Send us a voice message or email us at podcast@mamamia.com.au 

Follow us on Instagram @MidbyMamamia or sign up to the MID newsletter, dropping weekly here. 

Want to go in the running to win a $50 voucher? Answer this short survey.

CREDITS:

Host: Holly Wainwright

Executive Producer: Naima Brown

Content Manager: Talissa Bazaz

Audio Producer: Thom Lion

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Is it getting hot in here... or is it just peri? We have a sexy little treat for you Outlouders and it's an episode all about sex.&nbsp;
Overlooked, touched-out and too tired. That's how many MID women feel about sex. It's how Leslie Morgan felt, too. At 49, her marriage ended, and after not having sex for three years, she decided to change that. Over the next year, Leslie found five boyfriends and discovered her sexual self wasn't actually dead, she was just having a good lie down.&nbsp;
In this MID interview, Holly Wainwright speaks to author and advocate Leslie Morgan, to discuss what women really mean when they say they no longer care about sex, why you should never cover your wrinkles to attract a younger man (if you want one) and how it feels to have the best sex of your life after 50.&nbsp;
<a href="https://www.mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=mmol&amp;utm_content=black-friday&amp;code=OUTLOUDFRIDAY">Support independent women's media</a>
<a href="https://www.outloudlive.com.au/">Get your tickets to the Mamamia Out Loud Live 2025 All or Nothing Tour Presented By Nivea Cellular&nbsp;</a>
LINKS: You can learn more about Leslie and find her books&nbsp;<a href="https://www.lesliemorgansteiner.com/">here</a>. You can follow Leslie on Instagram&nbsp;<a href="https://www.instagram.com/lesliebooks/?hl=en">here</a>.
THE END BITS:&nbsp;
Share your feedback!&nbsp;<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960" data-stringify-link="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960" data-sk="tooltip_parent">Send us a voice message&nbsp;</a>or email us at&nbsp;<a href="mailto:podcast@mamamia.com.au">podcast@mamamia.com.au</a>&nbsp;
Follow us on Instagram&nbsp;<a href="https://www.instagram.com/midbymamamia/?hl=en">@MidbyMamamia</a>&nbsp;or sign up to the MID newsletter, dropping weekly&nbsp;<a href="https://midbymamamia.substack.com/">here</a>.&nbsp;
Want to go in the running to win a $50 voucher?&nbsp;<a href="https://survey.alchemer.com/s3/7844531/Mamamia-Women-s-Health-Study-2024-25">Answer this short survey.</a>
CREDITS:
Host:&nbsp;<a href="https://www.instagram.com/wainwrightholly/?utm_source=ig_embed&amp;amp;ig_mid=74644078-8F28-485C-9065-97B07E9DEE99">Holly Wainwright</a>
Executive Producer: Naima Brown
Content Manager: Talissa Bazaz
Audio Producer: Thom Lion
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Holly Recommends MID: From No Sex To Best Sex At 49

https://api.omny.fm/orgs/3ea926be-9be7-482a-8ac3-a44f016e43d1/clips/bb09c112-0106-47f0-a5ff-b24101735643/transcript

Is there a case for marrying an 'older man'? A viral essay has brought up some strong feelings for Holly that she just has to unpack. Welcome to a special Hot Pod Summer episode, of one of our most talked about conversations from the show. 

Support independent women's media

Get your tickets to the Mamamia Out Loud Live 2025 All or Nothing Tour Presented By Nivea Cellular 

The End Bits: 
Listen: Some Things We Wish We Never Said
Listen: What Every Woman Needs To Hear From Her Ex
Listen: Get The F*ck Out Of Our Village (Please)
Listen to Mia on No Filter 

Sign up to the Mamamia Out Loud Newsletter for all our recommendations and behind-the-scenes content in one place. 

Want to try our new exercise app? Click here to start a seven-day free trial of MOVE by Mamamia 

GET IN TOUCH:

Feedback? We’re listening. Leave us a voicememo or email us at outloud@mamamia.com.au

Join our Facebook group Mamamia Outlouders to talk about the show.

Follow us on Instagram @mamamiaoutloud

CREDITS:

Hosts: Holly Wainwright, Mia Freedman & Jessie Stephens

Executive Producer: Emeline Gazilas

Producer: Tahli Blackman

Audio Producer: Leah Porges

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Is there a case for marrying an 'older man'? A viral essay has brought up some strong feelings for Holly that she just has to unpack. Welcome to a special Hot Pod Summer episode, of one of our most talked about conversations from the show.&nbsp;
<a href="https://www.mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=mmol&amp;utm_content=black-friday&amp;code=OUTLOUDFRIDAY">Support independent women's media</a>
<a href="https://www.outloudlive.com.au/">Get your tickets to the Mamamia Out Loud Live 2025 All or Nothing Tour Presented By Nivea Cellular&nbsp;</a>
The End Bits:&nbsp;
<ul>
<li>Listen:<a href="https://www.mamamia.com.au/podcasts/mamamia-out-loud/what-mia-jessie-and-holly-regret-saying-on-podcast/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=mmol">&nbsp;Some Things We Wish We Never Said</a></li>
<li>Listen: <a href="https://www.mamamia.com.au/podcasts/mamamia-out-loud/the-reason-we-are-so-bored">What Every Woman Needs To Hear From Her Ex</a></li>
<li>Listen: <a href="https://www.mamamia.com.au/podcasts/mamamia-out-loud/village-community-raising-children">Get The F*ck Out Of Our Village (Please)</a></li>
<li>Listen to Mia on&nbsp;<a href="https://www.mamamia.com.au/podcasts/no-filter/">No Filter&nbsp;</a></li>
</ul>
<a href="https://www.youtube.com/channel/UCuHzBCaKmtaLcRAOoazhCPA" data-ved="2ahUKEwj27PTb7amEAxVUwjgGHXeXBz8QFnoECAoQAQ"></a>Sign up to the&nbsp;<a href="https://newsletters.mamamia.com.au/outloud">Mamamia Out Loud Newsletter&nbsp;</a>for all our&nbsp;recommendations&nbsp;and behind-the-scenes content in one place.&nbsp;
Want to try our new exercise app? Click&nbsp;<a href="http://move.mamamia.com.au/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=youbeauty">here</a>&nbsp;to start a seven-day free trial of MOVE by Mamamia&nbsp;
GET IN TOUCH:
Feedback? We&rsquo;re listening. Leave us a voicememo or email us at&nbsp;<a href="mailto:outloud@mamamia.com.au">outloud@mamamia.com.au</a>
Join our Facebook group&nbsp;<a href="https://www.facebook.com/groups/outlouders">Mamamia Outlouders</a>&nbsp;to talk about the show.
Follow us on Instagram&nbsp;<a href="https://www.instagram.com/mamamiaoutloud/?hl=en">@mamamiaoutloud</a>
CREDITS:
Hosts: Holly Wainwright, Mia Freedman &amp; Jessie Stephens
Executive Producer: Emeline Gazilas
Producer: Tahli Blackman
Audio Producer: Leah Porges
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Our Most Talked About Conversations: ‘The Uncomfortable Case For Marrying An Older Man’ 

https://api.omny.fm/orgs/3ea926be-9be7-482a-8ac3-a44f016e43d1/clips/7b825ae3-6757-4840-b56d-b24101723082/transcript

How We Navigate Our Threesome

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