We’re seeing them pop up everywhere on our instagram feed. Posts that reel you in by assuming that you’re unhappy, that something is missing, and that your 9 to 5 job is a burden you’d like to avoid. Our question is: When did everyone on Instagram become a life coach?

Also, researchers at Baylor University have published their findings on the mental load of ‘daughter-ing’. Apparently, there are four things daughters tend to do, that sons don’t. Sound familiar? 

Plus, Holly is obsessed with Apple+’s new TV series “The Morning Wars” featuring a very angry Jen Aniston. Are we seeing the rise of The Angry Woman?

RECCOS

Holly- The Crown on Netflix

Jessie- Years and Years on SBS on Demand

Mia- The Koala Hospital

MMOL TOUR DATES

A Night With Mia Freedman tickets available now at https://www.mamamia.com.au/events/ 

Subscribe to Mamamia Out Loud here:https://omny.fm/shows/mamamia-out-loud/playlists/podcast 

END BITS

Hosts: Mia Freedman Holly Wainwright and Jessie Stephens

Producer: Lem Zakharia

COME TALK TO US

Join the Out Louders Facebook group

GET IN TOUCH

Call the PodPhone on 02 8999 9386.

Email the show at outloud@mamamia.com.au  

Mamamia Out Loud is a podcast by Mamamia. Find more shows here.

We&rsquo;re seeing them pop up everywhere on our instagram feed. Posts that reel you in by assuming that you&rsquo;re unhappy, that something is missing, and that your 9 to 5 job is a burden you&rsquo;d like to avoid. Our question is: When did everyone on Instagram become a life coach?
Also, researchers at Baylor University have published their findings on the mental load of &lsquo;daughter-ing&rsquo;. Apparently, there are four things daughters tend to do, that sons don&rsquo;t. Sound familiar?&nbsp;
Plus, Holly is obsessed with Apple+&rsquo;s new TV series &ldquo;The Morning Wars&rdquo; featuring a very angry Jen Aniston. Are we seeing the rise of The Angry Woman?
RECCOS
Holly- <a href="https://www.netflix.com/au/title/80025678">The Crown</a> on Netflix
Jessie- <a href="https://www.sbs.com.au/ondemand/program/years-and-years">Years and Years</a> on SBS on Demand
Mia- <a href="https://www.koalahospital.org.au/">The Koala Hospital</a>
MMOL TOUR DATES
A Night With Mia Freedman tickets available now at <a href="https://www.mamamia.com.au/events/">https://www.mamamia.com.au/events/</a>&nbsp;
Subscribe to Mamamia Out Loud here:<a href="https://omny.fm/shows/mamamia-out-loud/playlists/podcast"> https://omny.fm/shows/mamamia-out-loud/playlists/podcast</a>&nbsp;
END BITS
Hosts: Mia Freedman<a href="https://www.instagram.com/wainwrightholly/?hl=en"> Holly Wainwright</a> and<a href="https://www.instagram.com/jessiestephens90/?hl=en"> Jessie Stephens</a>
Producer: Lem Zakharia
COME TALK TO US
Join the<a href="https://www.facebook.com/groups/329632330777506/"> Out Louders Facebook group</a>
GET IN TOUCH
Call the PodPhone on 02 8999 9386.
Email the show at outloud@mamamia.com.au&nbsp;&nbsp;
Mamamia Out Loud is a podcast by<a href="https://www.mamamia.com.au/"> Mamamia</a>. Find more shows<a href="https://www.mamamia.com.au/author/mamamiaoutloud/"> here</a>.

Smart, often silly and sometimes surprising. Absolutely everything is up for discussion: from pop culture to politics, body image to motherhood, feminism to fashion. Join Mia Freedman, Holly Wainwright and Jessie Stephens as they dissect the news and issues of the week.

Smart, often silly and sometimes surprising. Absolutely everything is up for discussion: from pop culture to politics, body image to motherhood, feminism to fashion. Join Mia Freedman, Holly Wainwright and Jessie Stephens as they dissect the news and issues of the week.

A weekly podcast that's smart, often silly and sometimes surprising.

Mamamia Out Loud

The Mental Load of Daughtering

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Already, 26 Australian women have been killed this year by men close to them. And while our Federal Government plans to “end gender-based violence in one generation”, we have decided enough is enough. 

Mia is back for round two, to debate whether Arj Barker should have kicked a breastfeeding mother out of his comedy show. But now that we've heard from both sides (a lot... maybe too much), has Jessie changed her stance?

And, why Elon Musk has started beef with Australian politician Jacqui Lambie? We explain and let's be honest... this was certainly not on our 2024 bingo card!

The End Bits: 
Listen to the latest episode: We're Desperate To Talk About Baby Reindeer

Get your tickets: Mamamia Out Loud Live Presented By NIVEA CELLULAR
Donate to RizeUp 
If you or someone you know are experiencing domestic family or sexual violence, contact 1800RESPECT or Lifeline on 13 11 14. 

Sign up to the Mamamia Out Loud Newsletter for all our recommendations and behind-the-scenes content in one place. 

Want to try our new exercise app? Click here to start a seven-day free trial of MOVE by Mamamia 

GET IN TOUCH:

Feedback? We’re listening. Send us an email at outloud@mamamia.com.au

Share your story, feedback, or dilemma! Send us a voice message

Tell us what you really think so we can give you more of what you really want. Fill out this survey and you’ll go in the running to win one of five $100 gift vouchers.

Join our Facebook group Mamamia Outlouders to talk about the show.

Follow us on Instagram @mamamiaoutloud

CREDITS:

Hosts: Holly Wainwright, Mia Freedman & Jessie Stephens 

Producer: Emeline Gazilas

Assistant Production: Tahli Blackman

Audio Producer: Leah Porges

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

<a href="https://www.mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=mmol" data-stringify-link="https://www.mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=mmol" data-sk="tooltip_parent">Subscribe to Mamamia</a>
Already, 26 Australian women have been killed this year by men close to them. And while our Federal Government plans to “end gender-based violence in one generation”, we have decided enough is enough. 
Mia is back for round two, to debate whether Arj Barker should have kicked a breastfeeding mother out of his comedy show. But now that we've heard from both sides (a lot... maybe too much), has Jessie changed her stance?
And, why Elon Musk has started beef with Australian politician Jacqui Lambie? We explain and let's be honest... this was certainly not on our 2024 bingo card!
The End Bits: 
<ul>
<li><a href="https://www.mamamia.com.au/podcasts/mamamia-out-loud/unpacking-baby-reindeer/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=mmol">Listen to the latest episode: We're Desperate To Talk About Baby Reindeer</a> <a href="https://www.mamamia.com.au/arj-barker-breastfeeding-mother/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=mmol"></a></li>
<li>Get your tickets: <a href="https://www.outloudlive.com.au/">Mamamia Out Loud Live Presented By NIVEA CELLULAR</a></li>
<li>Donate to <a href="https://www.mycause.com.au/events/rizeup-mamamia">RizeUp </a></li>
<li>If you or someone you know are experiencing domestic family or sexual violence, contact <a href="https://www.1800respect.org.au/">1800RESPECT</a> or <a href="https://www.lifeline.org.au/">Lifeline</a> on 13 11 14. </li>
</ul>
<a href="https://www.youtube.com/channel/UCuHzBCaKmtaLcRAOoazhCPA" data-ved="2ahUKEwj27PTb7amEAxVUwjgGHXeXBz8QFnoECAoQAQ"></a>Sign up to the <a href="https://newsletters.mamamia.com.au/outloud">Mamamia Out Loud Newsletter </a>for all our recommendations and behind-the-scenes content in one place. 
Want to try our new exercise app? Click <a href="http://move.mamamia.com.au/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=youbeauty">here</a> to start a seven-day free trial of MOVE by Mamamia 
GET IN TOUCH:
Feedback? We’re listening. Send us an email at <a href="mailto:outloud@mamamia.com.au">outloud@mamamia.com.au</a>
Share your story, feedback, or dilemma! <a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960" data-stringify-link="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960" data-sk="tooltip_parent">Send us a voice message</a>
Tell us what you really think so we can give you more of what you really want. Fill out <a href="https://survey.alchemer.com/s3/7711442/Mamamia-Audience-Survey-March-April-2024/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=mmol" data-stringify-link="https://survey.alchemer.com/s3/7711442/Mamamia-Audience-Survey-March-April-2024" data-sk="tooltip_parent">this survey</a> and you’ll go in the running to win one of five $100 gift vouchers.
Join our Facebook group <a href="https://www.facebook.com/groups/outlouders">Mamamia Outlouders</a> to talk about the show.
Follow us on Instagram <a href="https://www.instagram.com/mamamiaoutloud/?hl=en">@mamamiaoutloud</a>
CREDITS:
Hosts: Holly Wainwright, Mia Freedman &amp; Jessie Stephens 
Producer: Emeline Gazilas
Assistant Production: Tahli Blackman
Audio Producer: Leah Porges
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Enough.

Subscribe to Mamamia

It might be Monday... but everyone is still talking about Taylor Swift's new double album The Tortured Poets Department. But is it time for Taylor to stop being petty to those who've crossed her? We can't agree. 

Plus, a debate about pepper spray and whether or not laws should be changed to better arm women against male violence. It’s complicated. 

And, Victoria Beckham is a big birthday girlie. She's just celebrated the big five zero, but the way she’s celebrating delivers a universal truth about women and milestone birthdays and we have thoughts. 

The End Bits: 
Listen to the latest episode: Mia Re-thinks Her Relationship With Social Media
Read: Kim Kardashian is seemingly slammed in Taylor Swift's new album. Their fight escalated well before this.
Read: A Melbourne mum took her baby to Arj Barker's show when he asked her to leave.
Get your tickets: Mamamia Out Loud Live Presented By NIVEA CELLULAR

Sign up to the Mamamia Out Loud Newsletter for all our recommendations and behind-the-scenes content in one place. 

Want to try our new exercise app? Click here to start a seven-day free trial of MOVE by Mamamia 

GET IN TOUCH:

Feedback? We’re listening. Send us an email at outloud@mamamia.com.au

Share your story, feedback, or dilemma! Send us a voice message

Tell us what you really think so we can give you more of what you really want. Fill out this survey and you’ll go in the running to win one of five $100 gift vouchers.

Join our Facebook group Mamamia Outlouders to talk about the show.

Follow us on Instagram @mamamiaoutloud

CREDITS:

Hosts: Holly Wainwright, Mia Freedman & Jessie Stephens 

Producer: Emeline Gazilas

Assistant Production: Tahli Blackman

Audio Producer: Leah Porges

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

<a href="https://www.mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=mmol" data-stringify-link="https://www.mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=mmol" data-sk="tooltip_parent">Subscribe to Mamamia</a>
It might be Monday... but everyone is still talking about Taylor Swift's new double album The Tortured Poets Department. But is it time for Taylor to stop being petty to those who've crossed her? We can't agree. 
Plus, a debate about pepper spray and whether or not laws should be changed to better arm women against male violence. It’s complicated. 
And, Victoria Beckham is a big birthday girlie. She's just celebrated the big five zero, but the way she’s celebrating delivers a universal truth about women and milestone birthdays and we have thoughts. 
The End Bits: 
<ul>
<li>Listen to the latest episode: <a href="https://www.mamamia.com.au/podcasts/mamamia-out-loud/mia-rethinks-her-relationship-with-social-media/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=mmol">Mia Re-thinks Her Relationship With Social Media</a></li>
<li>Read: <a href="https://www.mamamia.com.au/taylor-swift-kim-kardashian-snakes/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=mmol">Kim Kardashian is seemingly slammed in Taylor Swift's new album. Their fight escalated well before this.</a></li>
<li>Read: <a href="https://www.mamamia.com.au/arj-barker-breastfeeding-mother/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=mmol">A Melbourne mum took her baby to Arj Barker's show when he asked her to leave.</a></li>
<li>Get your tickets: <a href="https://www.outloudlive.com.au/">Mamamia Out Loud Live Presented By NIVEA CELLULAR</a></li>
</ul>
<a href="https://www.youtube.com/channel/UCuHzBCaKmtaLcRAOoazhCPA" data-ved="2ahUKEwj27PTb7amEAxVUwjgGHXeXBz8QFnoECAoQAQ"></a>Sign up to the <a href="https://newsletters.mamamia.com.au/outloud">Mamamia Out Loud Newsletter </a>for all our recommendations and behind-the-scenes content in one place. 
Want to try our new exercise app? Click <a href="http://move.mamamia.com.au/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=youbeauty">here</a> to start a seven-day free trial of MOVE by Mamamia 
GET IN TOUCH:
Feedback? We’re listening. Send us an email at <a href="mailto:outloud@mamamia.com.au">outloud@mamamia.com.au</a>
Share your story, feedback, or dilemma! <a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960" data-stringify-link="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960" data-sk="tooltip_parent">Send us a voice message</a>
Tell us what you really think so we can give you more of what you really want. Fill out <a href="https://survey.alchemer.com/s3/7711442/Mamamia-Audience-Survey-March-April-2024/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=mmol" data-stringify-link="https://survey.alchemer.com/s3/7711442/Mamamia-Audience-Survey-March-April-2024" data-sk="tooltip_parent">this survey</a> and you’ll go in the running to win one of five $100 gift vouchers.
Join our Facebook group <a href="https://www.facebook.com/groups/outlouders">Mamamia Outlouders</a> to talk about the show.
Follow us on Instagram <a href="https://www.instagram.com/mamamiaoutloud/?hl=en">@mamamiaoutloud</a>
CREDITS:
Hosts: Holly Wainwright, Mia Freedman &amp; Jessie Stephens 
Producer: Emeline Gazilas
Assistant Production: Tahli Blackman
Audio Producer: Leah Porges
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

An ARJy Bargy About A Crying Baby

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The queen of turning her breakups into number one records, has a new album. Taylor Swift'sThe Tortured Poets Department explores the five stages of breakup grief. So why are we so obsessed with breakups? And do women have a knack for predicting when they'll happen? We discuss. 

Plus, the most-watched show on Netflix right now, a newsletter (with a cheeky hack) and a controversial book - our weekend recommendations.

And, socks, long-distance celebrations and a great big period headache, it's our best and worsts of the week. 

The End Bits: 
Listen to the latest episode: Mia Re-thinks Her Relationship With Social Media
Listen: Yes, We're Reading 'Fairy Smut' Out Loud
Listen: Followed Home & The Voice In Her Ear: The Times We Trusted Our Gut
Read: 40 women on the specific moment they knew they were going to break up with their partner.
Read: 'I have to call in sick every month because I have a hangover. It's not from alcohol.'
Read: The hidden condition affecting the sex lives of nearly 1 in 3 women at Mamamia.
Get your tickets: Mamamia Out Loud Live Presented By NIVEA CELLULAR
Listen to True Crime Conversations with Gemma Bath 
Listen to The Spill for your daily dose of pop culture

Sign up to the Mamamia Out Loud Newsletter for all our recommendations and behind-the-scenes content in one place. 

Want to try our new exercise app? Click here to start a seven-day free trial of MOVE by Mamamia 

GET IN TOUCH:

Feedback? We’re listening. Send us an email at outloud@mamamia.com.au

Share your story, feedback, or dilemma! Send us a voice message

Tell us what you really think so we can give you more of what you really want. Fill out this survey and you’ll go in the running to win one of five $100 gift vouchers.

Join our Facebook group Mamamia Outlouders to talk about the show.

Follow us on Instagram @mamamiaoutloud

CREDITS:

Hosts: Holly Wainwright, Emily Vernem & Gemma Bath

Producer: Emeline Gazilas

Assistant Production: Tahli Blackman

Audio Producer: Scott Stronach 

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

<a href="https://www.mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=mmol" data-stringify-link="https://www.mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=mmol" data-sk="tooltip_parent">Subscribe to Mamamia</a>
The queen of turning her breakups into number one records, has a new album. Taylor Swift'sThe Tortured Poets Department explores the five stages of breakup grief. So why are we so obsessed with breakups? And do women have a knack for predicting when they'll happen? We discuss. 
Plus, the most-watched show on Netflix right now, a newsletter (with a cheeky hack) and a controversial book - our weekend recommendations.
And, socks, long-distance celebrations and a great big period headache, it's our best and worsts of the week. 
The End Bits: 
<ul>
<li>Listen to the latest episode: <a href="https://www.mamamia.com.au/podcasts/mamamia-out-loud/mia-rethinks-her-relationship-with-social-media/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=mmol">Mia Re-thinks Her Relationship With Social Media</a></li>
<li>Listen: <a href="https://www.mamamia.com.au/podcasts/mamamia-out-loud/a-court-of-thorns-and-roses">Yes, We're Reading 'Fairy Smut' Out Loud</a></li>
<li>Listen:<a href="https://www.mamamia.com.au/podcasts/mamamia-out-loud/trusting-your-intuition/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=mmol"> Followed Home &amp; The Voice In Her Ear: The Times We Trusted Our Gut</a></li>
<li>Read: <a href="https://www.mamamia.com.au/relationship-ending-stories/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=mmol">40 women on the specific moment they knew they were going to break up with their partner.</a></li>
<li>Read:<a href="https://www.mamamia.com.au/migraine-hangover/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=mmol"> 'I have to call in sick every month because I have a hangover. It's not from alcohol.'</a></li>
<li>Read: <a href="https://www.mamamia.com.au/what-does-vaginismus-feel-like/amp/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=mmol">The hidden condition affecting the sex lives of nearly 1 in 3 women at Mamamia.</a></li>
<li>Get your tickets: <a href="https://www.outloudlive.com.au/">Mamamia Out Loud Live Presented By NIVEA CELLULAR</a></li>
<li>Listen to <a href="https://www.mamamia.com.au/podcasts/true-crime-conversations/">True Crime Conversations </a>with Gemma Bath </li>
<li>Listen to <a href="https://www.mamamia.com.au/podcasts/the-spill/">The Spill</a> for your daily dose of pop culture</li>
</ul>
<a href="https://www.youtube.com/channel/UCuHzBCaKmtaLcRAOoazhCPA" data-ved="2ahUKEwj27PTb7amEAxVUwjgGHXeXBz8QFnoECAoQAQ"></a>Sign up to the <a href="https://newsletters.mamamia.com.au/outloud">Mamamia Out Loud Newsletter </a>for all our recommendations and behind-the-scenes content in one place. 
Want to try our new exercise app? Click <a href="http://move.mamamia.com.au/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=youbeauty">here</a> to start a seven-day free trial of MOVE by Mamamia 
GET IN TOUCH:
Feedback? We’re listening. Send us an email at <a href="mailto:outloud@mamamia.com.au">outloud@mamamia.com.au</a>
Share your story, feedback, or dilemma! <a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960" data-stringify-link="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960" data-sk="tooltip_parent">Send us a voice message</a>
Tell us what you really think so we can give you more of what you really want. Fill out <a href="https://survey.alchemer.com/s3/7711442/Mamamia-Audience-Survey-March-April-2024/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=mmol" data-stringify-link="https://survey.alchemer.com/s3/7711442/Mamamia-Audience-Survey-March-April-2024" data-sk="tooltip_parent">this survey</a> and you’ll go in the running to win one of five $100 gift vouchers.
Join our Facebook group <a href="https://www.facebook.com/groups/outlouders">Mamamia Outlouders</a> to talk about the show.
Follow us on Instagram <a href="https://www.instagram.com/mamamiaoutloud/?hl=en">@mamamiaoutloud</a>
CREDITS:
Hosts: Holly Wainwright, Emily Vernem &amp; Gemma Bath
Producer: Emeline Gazilas
Assistant Production: Tahli Blackman
Audio Producer: Scott Stronach 
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

The Mental Load of Daughtering

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