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Is everyone beautiful? A mass experiment in the Mamamia office certainly suggests that they don’t feel it. Holly, Mia and Em Vernem unpack the impact of beauty standards on the everyday woman (and it gets pretty heated!).

Plus, your weekly recommendations of things to watch, read and do this weekend which include a very sweary puppet, a viral book and a self-helpy app. 

And, from a very embarrassing partner, wagging work and Mia’s new boss, it's our best and worst of the week. 

The End Bits: 

• Listen to our latest episode: We Give Our Exes A Performance Review
• Read Gemma Bath's story: Dan photographed 60 women in the Mamamia office. We all said the same thing.
• Listen to Monday's Episode: Two Weddings & A Guilt Trip
• Listen to Wednesday's Episode: Rodent Boyfriends & Billionaire Ex-Wives
• Listen to Mia on No Filter 
• Listen to Holly on Mid
• Listen to Em Vernem on The Spill
• Connect your subscription to Apple Podcasts 

Sign up to the Mamamia Out Loud Newsletter for all our recommendations and behind-the-scenes content in one place. 

Want to try our new exercise app? Click here to start a seven-day free trial of MOVE by Mamamia 

GET IN TOUCH:

Feedback? We’re listening. Send us an email at outloud@mamamia.com.au

Share your story, feedback, or dilemma! Send us a voice message

Join our Facebook group Mamamia Outlouders to talk about the show.

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CREDITS:

Hosts: Holly Wainwright, Mia Freedman & Emily Vernem

Producer: Emeline Gazilas

Assistant Producer: Tahli Blackman 

Audio Producer: Leah Porges

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.