This week Alexx your host, chats to the wonderful Meik Wiking - A man with an idea to research happiness who then founded the Happiness Research Institute in Copenhagen, Denmark - the happiest country on earth.

In this show they discuss 2 things. Firstly, The Happiness Paradox - what makes Denmark a recurring winner of the title “Happiest country in the world” and why the happiest countries in the world don’t have the lowest suicide rates. Secondly, they go on to chat about Hygge and his New York Times best seller: The Little Book of Hygge: The Danish Art of Living well.

It’s a meaningful chat and one Alexx knows you’ll be able to take on the challenge we set for all listeners this week with gusto.

See the show notes and they show supporter offer over at https://www.lowtoxlife.com/podcast/