Show #50: A look back at Year 1 of the Low Tox Life

In this show, I wanted to reflect on our first 50 shows. This is going to be a great show for newer listeners to get an idea of which shows they might want to prioritise when back cataloguing, but it’s also a chance for us all to reflect on the incredible knowledge that’s been imparted with us over…

Show #49: A beginner's guide to the moon with Jordanna Levin

In this week’s show after the 3 part series on GMOs, pesticides and organics, we are travelling to the moon - Well, almost. I thought it would be lovely to take a closer look at how the phases of the moon can impact us and Jordanna is the perfect beginner’s guide for us. We look at productivity, …

Show #48: How food SHOULD be with scientist Fran Murrell

Fran Murrell was just going about her science degree in the mid 90s, a new mum horrified by pesticide use and its implications concerning our health in the long term. She decided to do a thesis on how these new GM crops back then, were going to be these amazing developments that would allow farmers…

Show #47: A practical guide to getting more organics in your mix, with Alexx Stuart

 A solo show today to follow on from last week’s sobering exposé by Profession Michael Antoniou on pesticides, namely those containing glyphosate with his ground breaking lab study on low level exposure and the damaging effects. Rather than freak out today’s show helps you do the opposite. Freakin…

Show #46: Genes, GMOs and Glyphosate with Professor Michael Antoniou.

We hear about genetically modified foods now and then in the media but do we REALLY hear unbiased information, whether it be farmers that use them or manufacturers that tout their ability to ‘feed the world’ or whether it be on blogs and natural health click bait sites warning that they are the roo…

Show #45: Intermittent fasting and the 5:2 Diet with Naturopath Naomi Judge

There’s a lot of buzz around intermittent fasting and the 5:2 diets over the past couple of year BUT: Are they for everyone? What do we need to consider before embarking upon either? How do they differ? And are there therapeutic benefits or dangers in either of them? These are the questions and mo…

Show #44: Constipation with Naturopath, Lynda Griparic

Alexx launched this podcast nearly a year ago, with a passion for bringing you all aspects of the low tox life - toxin reduction information, inspirational eco businesses doing right by people and planet, health topics for the body and mind to help us live our best lives… The very first show was t…

Show #43: Hygge and the Happiness paradox with Meik Wiking

This week Alexx your host, chats to the wonderful Meik Wiking - A man with an idea to research happiness who then founded the Happiness Research Institute in Copenhagen, Denmark - the happiest country on earth. In this show they discuss 2 things. Firstly, The Happiness Paradox - what makes Denmark…

Show #42: The many personalities of bacteria with Kirsty Wirth

Alexx absolutely adores meeting a fellow nerd - someone who passionately digs and digs into all the wonderful areas we can go on various aspects of health and wellbeing. Like Alexx, Kirsty Wirth came to start her journey of digging due to health challenges - her gut woes and her son’s autism diagn…

Show #41: Oral Myology for children's health

In this week’s show, Alexx chats to Cole Clayton, who after career searching for much of his 20s, he tuned into his sadness for the state of health of so many kids today and became a health coach, specialising in kids. His passion for helping kids thrive matches Alexx's own but his approach is dif…