Does numbness or tingling in your hands and feet mean your nerves are already damaged? And if symptoms have appeared, can your nerves still repair themselves?

In this episode, Violet speaks with Dr. Li Yan, P&G Senior Scientist and Regional Medical Lead for Nerve Care, to explore the science behind nerve repair and the roles of Vitamins B1, B6 and B12 in supporting nerve health.

Why do B1, B6 and B12 work better together? Are the B vitamins in a regular multivitamin enough? And why do dosage, formulation technology and product quality matter?

Tune in to learn more about the science of nerve health and how to give your nerves the right support.

手脚出现麻木、刺痛，是不是代表神经已经受损？如果已经出现症状，神经还有机会修复吗？

这一集《健康粉tastic》，Violet粉樱邀请 Dr. Li Yan，宝洁（P&G）高级科学家、神经健康区域医学负责人，从科学角度带我们认识神经的修复能力，以及维生素 B1、B6、B12 在神经健康中各自扮演的角色。

为什么B1、B6、B12一起摄取能够发挥协同作用？一般综合维生素里的B群是否足够？不同B族维生素补充剂的剂量、制剂技术和品质又有什么差别？

一起从科学角度认识神经健康，了解如何为我们的神经提供适当的支持。