Bryce sits down with Ed Hinman — Naval Academy grad, former Marine Corps infantry officer, and 17-year veteran of the private security industry — to talk about his new book, "The Barbarian in You: Live with Vigor, Wonder, and Fellowship."

Ed walks through the three pillars of the book: vigor (the discipline of living aggressively and doing hard things), wonder (staying open to awe and enchantment in everyday life), and fellowship (the brotherhood men need but so often let slide as adult responsibilities pile up). Along the way, he and Bryce swap stories on growing up around military families, discovering a love of reading later in life, raising kids to find their own strengths instead of living out a parent's unfinished business, and why Ed started a men's book-and-fire-pit group that's now been running for a decade.

It's a wide-ranging, personal conversation about what it actually takes for men to flourish — physically, mentally, and in relationship with other men.

📘 Preorder "The Barbarian in You" on Amazon — out July 6th 📱 Follow Ed: @ed_hinman 

👉 This episode is brought to you by Masculine Man Essentials — get a discount at masculinemanessentials.com/bryce