Burnout is defined as a syndrome manifesting from chronic workplace stress. Globally, just over 42% of women report being burned out. Kerry Rudman, Founder of Brain Harmonics, chats to Leigh-Anne Williams about what burn out is, why women and particularly employed moms suffer more with burnout as well as how neuro-feedback helps with burnout and why is it different to conventional talk therapies. 

Burnout is defined as a syndrome manifesting from chronic workplace stress. Globally, just over 42% of women report being burned out. Kerry Rudman, Founder of Brain Harmonics, chats to Leigh-Anne Williams about what burn out is, why women and particularly employed moms suffer more with burnout as well as how neuro-feedback helps with burnout and why is it different to conventional talk therapies.

Leigh-Anne hosts the The Morning Show, Monday to Friday on Good Hope FM

Leigh-Anne Williams

The Morning Show is all about bringing you the latest and the greatest in entertainment, information and the best music to keep you going in the office, at home or on your mid-morning drives. show aims to empower, educate, inform and entertain. Hosted by the sensational Leigh-Anne Williams, this all-female show aims to empower, educate, inform and tackle important issues relating to women and men’s health, managing finances, gender inequality and the promoting and uplifting of women empowerment. They pride themselves on delivering high quality and engaging content, something that any client can leverage to boost the distribution of their brand’s message. They will go out of their way to surpass expectations.

Presenter: Leigh-Anne Williams

News & Traffic: Sandra Rosenberg

Producer: Delucia Daniels

The Morning Show is all about bringing you the latest and the greatest in entertainment, information and the best music to keep you going in the office, at home or on your mid-morning drives. show aims to empower, educate, inform and entertain. Hosted by the sensational Leigh-Anne Williams, this all-female show aims to empower, educate, inform and tackle important issues relating to women and men’s health, managing finances, gender inequality and the promoting and uplifting of women empowerment. They pride themselves on delivering high quality and engaging content, something that any client can leverage to boost the distribution of their brand’s message. They will go out of their way to surpass expectations.
Presenter: Leigh-Anne Williams
News &amp; Traffic: Sandra Rosenberg
Producer: Delucia Daniels

The Morning Show

Wellness Wednesday: Kerry Rudman (Burn-Out In Employed Mothers)

Mpumi Nobiva, an award-winning international speaker, communication strategist and storyteller whose journey has inspired audiences around the world.

Recognised by Oprah Winfrey in Forbes Women Africa, invited to speak at the Obama White House, and holding a Master's degree in Strategic Communications, Mpumi has spent more than 16 years helping people discover the power of their own stories. Growing up in South Africa, Mpumi lost her mother to HIV/AIDS at the age of nine and was raised by her grandmother. Despite facing adversity, she excelled as part of the first class of the Oprah Winfrey Leadership Academy for Girls before pursuing her studies in the United States.

Today, through her work with The Glow Era Collective, she empowers women to embrace their stories, find their voice and transform their lived experiences into purpose, confidence and impact.

Mpumi Nobiva, an award-winning international speaker, communication strategist and storyteller whose journey has inspired audiences around the world.
Recognised by Oprah Winfrey in Forbes Women Africa, invited to speak at the Obama White House, and holding a Master's degree in Strategic Communications, Mpumi has spent more than 16 years helping people discover the power of their own stories. Growing up in South Africa, Mpumi lost her mother to HIV/AIDS at the age of nine and was raised by her grandmother. Despite facing adversity, she excelled as part of the first class of the Oprah Winfrey Leadership Academy for Girls before pursuing her studies in the United States.
Today, through her work with The Glow Era Collective, she empowers women to embrace their stories, find their voice and transform their lived experiences into purpose, confidence and impact.

Warrior Woman Interview - Mphumi Nobvia

We Were joined by Dr. Rendani Maboko, who has a special interest in women's health, including perimenopause, menopause, fertility and hormonal wellbeing.

Many women experience hormonal changes throughout their lives, yet conversations around perimenopause and menopause are still surrounded by myths and misinformation. Today, we'll unpack what these life stages really look like, how hormones affect women from their reproductive years through menopause, what symptoms to look out for, when to seek medical advice, and why prioritising your own health is one of the most important things you can do.

We Were joined by Dr. Rendani Maboko, who has a special interest in women's health, including perimenopause, menopause, fertility and hormonal wellbeing.
Many women experience hormonal changes throughout their lives, yet conversations around perimenopause and menopause are still surrounded by myths and misinformation. Today, we'll unpack what these life stages really look like, how hormones affect women from their reproductive years through menopause, what symptoms to look out for, when to seek medical advice, and why prioritising your own health is one of the most important things you can do.

Wellness Wednesday Interview - Dr Rendani Maboko

Topic:

Looking Beyond the Diagnosis: How Rehabilitation Restores Independence and Quality of Life.

Dr Sumaya works with adults recovering from strokes, traumatic brain injuries, spinal cord injuries, amputations, neurological conditions and other complex medical conditions requiring comprehensive rehabilitation. She is passionate about helping patients regain their independence, improve their quality of life and challenging misconceptions surrounding disability.

Dr Frank, who plays an integral role in ensuring the rehabilitation unit runs smoothly. He works closely with the multidisciplinary team, supporting patients and their families throughout the rehabilitation journey while helping create a welcoming, compassionate and positive environment.

When we talk about rehabilitation, it's important to understand that not all rehabilitation is the same. While the public may use the term "rehabilitation unit" broadly, there are important differences between acute rehabilitation, sub-acute rehabilitation and step-down care, including the treatment approaches, intensity of care and expected outcomes.

Topic:
Looking Beyond the Diagnosis: How Rehabilitation Restores Independence and Quality of Life.
Dr Sumaya works with adults recovering from strokes, traumatic brain injuries, spinal cord injuries, amputations, neurological conditions and other complex medical conditions requiring comprehensive rehabilitation. She is passionate about helping patients regain their independence, improve their quality of life and challenging misconceptions surrounding disability. Dr Frank, who plays an integral role in ensuring the rehabilitation unit runs smoothly. He works closely with the multidisciplinary team, supporting patients and their families throughout the rehabilitation journey while helping create a welcoming, compassionate and positive environment. When we talk about rehabilitation, it's important to understand that not all rehabilitation is the same. While the public may use the term "rehabilitation unit" broadly, there are important differences between acute rehabilitation, sub-acute rehabilitation and step-down care, including the treatment approaches, intensity of care and expected outcomes.

Wellness Wednesday: Kerry Rudman (Burn-Out In Employed Mothers)

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