Burnout is defined as a syndrome manifesting from chronic workplace stress. Globally, just over 42% of women report being burned out. Kerry Rudman, Founder of Brain Harmonics, chats to Leigh-Anne Williams about what burn out is, why women and particularly employed moms suffer more with burnout as well as how neuro-feedback helps with burnout and why is it different to conventional talk therapies. 

Burnout is defined as a syndrome manifesting from chronic workplace stress. Globally, just over 42% of women report being burned out. Kerry Rudman, Founder of Brain Harmonics, chats to Leigh-Anne Williams about what burn out is, why women and particularly employed moms suffer more with burnout as well as how neuro-feedback helps with burnout and why is it different to conventional talk therapies.

Leigh-Anne hosts the The Morning Show, Monday to Friday on Good Hope FM

Leigh-Anne Williams

The Morning Show is all about bringing you the latest and the greatest in entertainment, information and the best music to keep you going in the office, at home or on your mid-morning drives. show aims to empower, educate, inform and entertain. Hosted by the sensational Leigh-Anne Williams, this all-female show aims to empower, educate, inform and tackle important issues relating to women and men’s health, managing finances, gender inequality and the promoting and uplifting of women empowerment. They pride themselves on delivering high quality and engaging content, something that any client can leverage to boost the distribution of their brand’s message. They will go out of their way to surpass expectations.

Presenter: Leigh-Anne Williams

News & Traffic: Sandra Rosenberg

Producer: Delucia Daniels

The Morning Show is all about bringing you the latest and the greatest in entertainment, information and the best music to keep you going in the office, at home or on your mid-morning drives. show aims to empower, educate, inform and entertain. Hosted by the sensational Leigh-Anne Williams, this all-female show aims to empower, educate, inform and tackle important issues relating to women and men’s health, managing finances, gender inequality and the promoting and uplifting of women empowerment. They pride themselves on delivering high quality and engaging content, something that any client can leverage to boost the distribution of their brand’s message. They will go out of their way to surpass expectations.
Presenter: Leigh-Anne Williams
News &amp; Traffic: Sandra Rosenberg
Producer: Delucia Daniels

The Morning Show

Wellness Wednesday: Kerry Rudman (Burn-Out In Employed Mothers)

We’re joined by Chartered Accountant and founder of Heiko Invests, Heiko Böhmer, who is on a mission to make personal finance easier to understand for ordinary South Africans. From building an emergency fund and managing your spending, to tax-free savings accounts, retirement annuities and DIY investing, his goal is to help us make smarter decisions with the money we already have.

We&rsquo;re joined by Chartered Accountant and founder of Heiko Invests, Heiko B&ouml;hmer, who is on a mission to make personal finance easier to understand for ordinary South Africans. From building an emergency fund and managing your spending, to tax-free savings accounts, retirement annuities and DIY investing, his goal is to help us make smarter decisions with the money we already have.

Money Matters Interview with Heiko Böhmer (Chartered Accountant, CA(SA) and Founder of Heiko Invests)

Seven Steps Academy for the Deaf is a specialised school in Cape Town catering for learners from Pre-Grade R all the way through to Grade 12. The school follows an oral-aural approach, supporting learners to develop spoken language and listening skills while receiving their education in an environment designed around their individual needs.

With around 104 learners, the school provides a learning journey that takes children from their early years right through to matric. But education at Seven Steps extends beyond the traditional classroom. The school is also creating opportunities for learners to discover their talents and interests, including through creative arts, with a dedicated creative arts classroom forming part of that experience.

The focus is ultimately on equipping deaf learners with the skills, confidence and independence to participate fully in society and to prepare for life beyond school, whether that means further education, employment or pursuing their own passions.

Seven Steps Academy for the Deaf is a specialised school in Cape Town catering for learners from Pre-Grade R all the way through to Grade 12. The school follows an oral-aural approach, supporting learners to develop spoken language and listening skills while receiving their education in an environment designed around their individual needs.
With around 104 learners, the school provides a learning journey that takes children from their early years right through to matric. But education at Seven Steps extends beyond the traditional classroom. The school is also creating opportunities for learners to discover their talents and interests, including through creative arts, with a dedicated creative arts classroom forming part of that experience.
The focus is ultimately on equipping deaf learners with the skills, confidence and independence to participate fully in society and to prepare for life beyond school, whether that means further education, employment or pursuing their own passions.

Wellness Wednesday: Kerry Rudman (Burn-Out In Employed Mothers)

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