Long-time friends, Leigh-Anne Williams and Zahirah Marty, reunite to chat about Marty's extraordinary journey to becoming an award-winning TV presenter and entrepreneur. She shares more about how she took a risk to move to Dubai alone (and how she lived off of two-minute noodles for MONTHS) as well as the need to celebrate traveling in and around Africa.

Wellness Wednesday: Cam Hilder (Stronger Together – Finding Your Flow With Kettle Bells)
08:20

Warrior Woman: Dr Hildegardt Raubenheimer
14:29

Wellness Wednesday: Dr Louise du Plessis (Understanding The Stress-Hormone Connection In Women On World Health Day 2026)
09:23