The 3am Wake Up Call | Sleep, Performance and Leadership | with Dr Jemma King

What if one of the biggest factors affecting your leadership isn't another course, another strategy or another productivity hack... but the quality of your sleep? In this episode of Leading You, Julie Hyde is joined by behavioural scientist and performance expert Dr Jemma King to explore the scien…

He Was Singing to His Baby and Didn't Care Who Was Watching

What if the biggest thing holding you back isn't a lack of confidence...but caring too much about what other people think? In this episode of Leading You, Julie Hyde shares a simple moment from a morning walk that became an unexpected lesson in self-leadership. Watching a father joyfully sing to h…

How to Be Happier with Declan Edwards

What if happiness wasn't something you had to chase, but something you could learn? In this episode of Leading You, Julie Hyde is joined by happiness expert, speaker and author Declan Edwards to explore the science behind happiness, emotional intelligence and why so many of us fall into the "I'll …

Interested or Commmitted? There's a Difference

How many times have you told yourself: "I'm going to do that." "I really should get onto that." "This year will be different." And then… nothing changes? In this episode of Leading You, Julie Hyde explores one of the biggest reasons capable people fail to create meaningful change: the difference…

The Flatness No One Talks About. Nervous System, Burnout and Finding Your Way Back with Saru Gupta

What happens when you've achieved everything you thought would make you happy… but something still feels missing? In this episode of Leading You, Julie Hyde sits down with Saru Gupta to explore a reality many high-achieving leaders experience but rarely talk about openly: emotional flatness. On p…

What Do You Want When Nobody Needs Anything From You?

What happens when a woman becomes so good at responding to everyone else’s needs that she completely loses connection to her own? In this deeply reflective episode of Leading You, Julie Hyde explores a question that stops even the most capable women in their tracks: “What do you want when nobody …

The Overachiever's Reset with Fleur Marks

What happens when the life that looks successful on the outside is slowly costing you everything on the inside? In this powerful episode of Leading You, Julie Hyde sits down with leadership expert, former corporate executive and author Fleur Marks to explore the hidden cost of perfectionism, burno…

What a Cereal Box and Your Identity Have in Common

What does a cereal box have to do with leadership, reputation and career progression? More than most people realise. In this solo episode of Leading You, Julie Hyde unpacks one of the most powerful metaphors she uses with clients when discussing identity, leadership positioning and professional r…

When the Title Stops Feeling Like You with Susan Simon

There's a moment many leaders experience. The role that once gave you energy, purpose and identity starts to feel heavier. Not because you've stopped caring or lost your capability — but because something no longer fits. In this episode of Leading You, I sit down with Susan Simon — educator, form…

If You Feel Tired Right Now. Listen to This.

If your mind hasn’t switched off in a while, this episode is for you. In this solo episode of the Leading You Podcast, I’m talking about something I’m seeing everywhere right now. Not just physical busyness, but mental noise. The kind that keeps you switched on from the moment you wake up to the m…