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Sundaze Selfcare in a Minute: Tips on managing your high blood pressure

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Do you or someone you know have high blood pressure?

Medications can help. And the other great news is that lifestyle is also medicine.

Many dietary and lifestyle changes can definitely help control and even reverse your high blood pressure. 

To contact Dr Darce, go to www.lifestylemed.co.za or listen to the audio below.

This conversation aired on 30 June 2024.

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