Dalin Oliver, Richard Ceasar, Maxine Ceasar and Vaughan Ceasar chat about their upcoming festive show

Tracey Lange speaks to talented family; Dalin Oliver, Richard Ceasar, Maxine Ceasar and Vaughan Ceasar about their show, 'It's Family! It's Festive!' at The Baxter Theatre on 29 December 2024. Yes, tickets are still available to book.  Click on the audio player for the details.  This conversatio…

Loukmaan Adams and Mel Jones chat 'Joltyd'

Tracey Lange speaks to Loukmaan Adams and Mel Jones about the festive production, Joltyd. JOLTYD - Through The Ages of Music is an exhilarating theatrical journey, celebrating the vibrant evolution of music and dance across the decades on at the Baxter Theatre from 23 December. Click on the audio…

Kfm loves Upington

On a trip to the Northern Cape, Kfm visited Upington. This is what listeners had to say.

Kfm loves Kuruman

Kfm visited Kuruman in the Northern Cape on the weekend and we just loved to chat to our fans.

Kfm loves Colesberg

Kfm visited Colesberg in the Northern Cape on the weekend and we just loved to chat to our fans.

Sundaze Selfcare in a Minute: It's Pink October

This week 7-12 October 2024,  Dr Darce and her team are offering free breast and chronic disease screening. Contact 081 016 9336 to schedule a 15-minute appointment. Breast Cancer is the most common form of cancer for all women with 1 in 26 being diagnosed in South Africa. Dr Darce shares on awa…

Sundaze Selfcare in a Minute: To all our Breasties

To all the beautiful 'breasties' (breast care besties) Dr Darce shares how important knowledge and self-care is in the fight against breast cancer. October is a day away which means breast cancer awareness month commences - Dr Darce talks about how to know our bodies better and early breast cancer…

Sundaze Selfcare in a Minute: Finding your way "home"

Today Dr Darce shares on self-care and finding your way home. Finding your way home means returning to your authentic self, embracing your true nature, connecting with your inner guidance, feeling a sense of belonging and acceptance and self-care is the journey that helps you get there. Click on …

Real or fake pictures? Here's how to tell the difference...

Mitch Matanyana speaks to Grant Hinds, a tech enthusiast about ways to tell the difference between a real image or something that has been digitally altered on social media.

Sundaze Selfcare in a Minute: Self-care and forgiveness

As we celebrate womans month this August, Dr Darce will focus on selfcare for women, specifically on us as women (although it equally applies to men)  forgiving ourselves. Forgiving your self and embracing your wholeness is a powerful act of self-care. To find out more go to www.lifestylemed.co.za…